Showing results for "Kim" in Meditation

Have you ever taken up yoga or meditation classes, had energy healing like Reiki, or watched videos online about any of these subjects? This book is about using meditations with color therapy to unblock your chakras over 22 days. You will have heard about chakras and how they can affect being in flow with energy. Being in flow is so important in so many areas of your life for holistic well-being.

Kim Eng offers the best of her practices for embodied awakening in this comprehensive audio program. When we seek to connect with the present moment, many of us end up going into our thoughts—and disconnecting from our bodies. Kim Eng teaches a different approach. Her practices all nourish an...

You're pregnant. Congratulations! A special, wonderful and exciting phase of life awaits you. A new life is entering the world, and you are "living" with it. But did you know that a baby shares its mother's life before birth? It senses your breathing and with it, tension and relaxation. And as we know from prenatal research, a balanced and relaxed pregnancy has a positive influence on the development of the unborn child. So, please take time for yourself once a day; it's good for you, and most importantly, for your child!