Showing results for "James" in Workouts
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Be Commando Fit
- By: James Latham
- Narrated by: Kevin Theis
- Length: 37 mins
- Unabridged
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Use these methods proven by the Royal Marines to improve your health, fitness, and well-being. Fitness is the ability to perform a certain task. For the Royal Marines, that was the ability to carry your injured oppo (plus your and his kit) into safe ground. The ability to control and maneuver your own body weight up ropes, over walls, through tunnels. Today, I can reflect on my experiences in university and couple it together with my time in the military to form a bulletproof, foolproof method to stay fit, healthy, and robust, physically and mentally.
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Too short. 50%of it was describing exercises.
- By louise price on 16-02-18
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Be Commando Fit
- Narrated by: Kevin Theis
- Length: 37 mins
- Release date: 25-01-18
- Language: English
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