Showing results for "Inside" in Health & Wellness
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Inside the Box
- The fascinating New York Times bestseller that reveals the hidden power of limits
- By: David Epstein
- Narrated by: David Epstein
- Length: 7 hrs and 29 mins
- Unabridged
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Overall7
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Performance7
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Read by the author, David Epstein. ‘Masterful’ – Adam Grant, bestselling author of Think Again ‘Wonderful’ – Angela Duckworth, bestselling author of Grit How to do more with less and use limits to stimulate creativity, innovation and collaboration, from the Sunday Times bestselling...
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Inside the Box
- The fascinating New York Times bestseller that reveals the hidden power of limits
- Narrated by: David Epstein
- Length: 7 hrs and 29 mins
- Release date: 07-05-26
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sound Advice
- How to Help Your Child with SPD, Autism and ADHD from the Inside Out
- By: Robin C. Abbott
- Narrated by: Robin Abbott
- Length: 6 hrs and 34 mins
- Unabridged
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Overall1
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When the inner ear's ability to sense sound and movement breaks down during early life, there can be wide-ranging developmental consequences. Sound Advice integrates the personal stories of a pediatric occupational therapist with current science on why some children struggle to learn and adapt.
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Supportive, Practical, and Easy to Relate To
- By John Stecher on 05-05-26
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Sound Advice
- How to Help Your Child with SPD, Autism and ADHD from the Inside Out
- Narrated by: Robin Abbott
- Length: 6 hrs and 34 mins
- Release date: 19-09-24
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Inside Job
- Treating Murderers and Sex Offenders. The Life of a Prison Psychologist.
- By: Dr Rebecca Myers
- Narrated by: Emma Wilkes
- Length: 7 hrs and 58 mins
- Unabridged
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Overall103
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Performance94
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Story94
And here I am. Totally alone in a cell with a convicted sex offender who is free to do what he wants. There is no officer. No handcuffs. No radio. Only the man across the desk and me. He looks more petrified than I do. HMP Graymoor. One of the UK’s most notorious prisons. Home to nearly 800...
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Incredible book
- By tal on 14-12-22
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Inside Job
- Treating Murderers and Sex Offenders. The Life of a Prison Psychologist.
- Narrated by: Emma Wilkes
- Length: 7 hrs and 58 mins
- Release date: 18-08-22
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Time After Time
- Repeat Offenders: The Inside Stories
- By: Chris Atkins
- Narrated by: Chris Atkins
- Length: 8 hrs and 39 mins
- Unabridged
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Overall206
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Performance197
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Story197
British prisoners have to endure the most inhumane and barbaric conditions imaginable, so why do so many of them keep going back? Former inmate and documentary maker Chris Atkins has spent the last six years tracking the fortunes of a dozen repeat offenders to understand why the state fails to keep them out of trouble. Featuring funny, wild and poignant stories, Time After Time exploits Chris's unprecedented access to the criminal underworld to understand why the system actually makes reoffending all but inevitable for ex prisoners.
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Cannot recommend highly enough!
- By Amazon Customer on 10-09-23
Preview -
Time After Time
- Repeat Offenders: The Inside Stories
- Narrated by: Chris Atkins
- Length: 8 hrs and 39 mins
- Release date: 07-09-23
- Language: English
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£14.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Good Inside
- A Practical Guide to Becoming the Parent You Want to Be
- By: Dr Becky Kennedy
- Length: 9 hrs and 54 mins
- Unabridged
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Overall135
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Performance124
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Story123
‘The voice of reason for a generation of… mums and dads’ – The Guardian Wildly popular parenting expert Dr Becky Kennedy shares her groundbreaking approach to raising kids in a way that feels good. Over the past several years, Dr Becky Kennedy—known to her followers as ‘Dr...
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Stick with it
- By Paul on 09-01-25
Preview -
Good Inside
- A Practical Guide to Becoming the Parent You Want to Be
- Length: 9 hrs and 54 mins
- Release date: 15-09-22
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Psychopath Inside
- A Neuroscientist's Personal Journey into the Dark Side of the Brain
- By: James Fallon
- Narrated by: Walter Dixon
- Length: 4 hrs and 58 mins
- Unabridged
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The memoir of a neuroscientist whose research led him to a bizarre personal discovery, James Fallon had spent an entire career studying how our brains affect our behavior when his research suddenly turned personal. While studying brain scans of several family members, he discovered that one perfectly matched a pattern he’d found in the brains of serial killers. This meant one of two things: Either his family’s scans had been mixed up with those of felons or someone in his family was a psychopath.
Preview -
The Psychopath Inside
- A Neuroscientist's Personal Journey into the Dark Side of the Brain
- Narrated by: Walter Dixon
- Length: 4 hrs and 58 mins
- Release date: 31-10-13
- Language: English
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£10.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Parenting from the Inside Out
- How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
- By: Daniel J. Siegel M.D., Mary Hartzell M.Ed.
- Narrated by: Daniel J. Siegel M.D., Mary Hartzell M.Ed.
- Length: 6 hrs and 44 mins
- Unabridged
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Overall163
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Performance132
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Story127
In this best-selling classic, child psychiatrist and coauthor of The Whole Brain Child, Daniel J. Siegel and early childhood expert Mary Hartzell explore the extent to which our childhood experiences shape the way we parent. Illuminating important research in the field of interpersonal neurobiology, Siegel and Hartzell explain how the parent-child relationship directly affects brain development, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories to help them raise compassionate and resilient children.
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Great information but...
- By S. Pendlebury on 19-02-16
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Parenting from the Inside Out
- How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
- Narrated by: Daniel J. Siegel M.D., Mary Hartzell M.Ed.
- Length: 6 hrs and 44 mins
- Release date: 26-12-13
- Language: English
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Sale price: £4.99
Regular price: £12.20
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The Inside Edit
- By: Maeve Reilly
- Original Recording
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The Inside Edit with celebrity stylist Maeve Reilly takes you behind the scenes of Hollywood’s most glamorous moments and the hard work that makes them happen. From styling the world’s biggest stars for red carpets and award shows to building a thriving business, Maeve shares unfiltered stories, lessons learned, and the realities of balancing work and home life. Each episode features inspiring conversations with fellow stylists, entrepreneurs, therapists, and other experts, offering listeners a rare mix of fashion insight, business advice, and real-life perspective.
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The Prison Doctor
- Women Inside
- By: Dr Amanda Brown
- Narrated by: Sophie Aldred
- Length: 6 hrs and 30 mins
- Unabridged
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Overall227
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Performance200
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Story199
From the drug addicts who call Amanda ‘the mother I never had’ to the women who’ve pushed back at domestic abuse, to women close to release in their 70s, who just want to stay in the place that they’ve always known, these are stories that are heartbreaking, harrowing and heart-warming. Amanda listens, prescribes and does what she can. After all, she’s their doctor.
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Sn unrealistic portrayal of reality at Bronzefield
- By penname on 10-02-21
Preview -
The Prison Doctor
- Women Inside
- Narrated by: Sophie Aldred
- Length: 6 hrs and 30 mins
- Release date: 25-06-20
- Language: English
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£11.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Inside of a Dog
- What Dogs See, Smell, and Know
- By: Alexandra Horowitz
- Narrated by: Karen White
- Length: 10 hrs and 25 mins
- Unabridged
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Overall143
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Performance121
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Story123
"Every dog owner should have this book." —Oprah Winfrey, The Oprah Podcast NOW FULLY REVISED AND UPDATED! The beloved #1 New York Times bestseller that “causes one’s dog-loving heart to flutter with astonishment and gratitude” (The New York Times Book Review). The instant classic on the...
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A fascinating and balanced portrayal of the dog
- By OtterSpotter on 03-01-18
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Inside of a Dog
- What Dogs See, Smell, and Know
- Narrated by: Karen White
- Length: 10 hrs and 25 mins
- Release date: 22-03-16
- Language: English
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£13.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Win the Inside Game
- How to Move from Surviving to Thriving, and Free Yourself Up to Perform
- By: Steve Magness
- Narrated by: Mike Chamberlain
- Length: 9 hrs and 33 mins
- Unabridged
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Overall15
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Performance15
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Story15
In this highly anticipated book, the bestselling author of Do Hard Things Steve Magness—“one of the giants of modern thinking about high performance” (Alex Hutchinson)—flips the script on the pursuit of excellence, shifting our thinking from high-stress survival mode to...
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excellent
- By lloyd roberts on 20-06-26
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Win the Inside Game
- How to Move from Surviving to Thriving, and Free Yourself Up to Perform
- Narrated by: Mike Chamberlain
- Length: 9 hrs and 33 mins
- Release date: 04-02-25
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How Can I Talk If My Lips Don't Move?: Inside My Autistic Mind
- Inside My Autistic Mind
- By: Tito Rajarshi Mukhopadhyay
- Narrated by: Mark Ashby
- Length: 4 hrs and 24 mins
- Unabridged
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Overall44
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Performance40
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Story40
When he was three years old, Tito was diagnosed as severely autistic, but his remarkable mother, Soma, determined that he would overcome the "problem" by teaching him to read and write. The result was that between the ages of eight and eleven he wrote stories and poems of exquisite beauty, which Dr. Oliver Sacks called "amazing and shocking". Their eloquence gave lie to all our assumptions about autism....
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A fascinating insight
- By VivW on 11-09-22
Preview -
How Can I Talk If My Lips Don't Move?: Inside My Autistic Mind
- Inside My Autistic Mind
- Narrated by: Mark Ashby
- Length: 4 hrs and 24 mins
- Release date: 20-05-13
- Language: English
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£10.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Clever Guts Diet
- How to Revolutionise Your Body from the Inside Out
- By: Dr. Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 4 hrs and 31 mins
- Unabridged
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Overall293
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Performance260
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Story248
In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many good gut bacteria, leading to a modern plague of allergies, food intolerances and obesity. Drawing from the latest cutting-edge research, Dr. Mosley provides scientifically proven ways to control your cravings, boost your mood and lose weight by encouraging a more diverse microbiome and increasing the good bacteria that keep you healthy.
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Disappointed!
- By Vishalia Pillay on 21-10-20
Preview -
The Clever Guts Diet
- How to Revolutionise Your Body from the Inside Out
- Narrated by: Dr Michael Mosley
- Length: 4 hrs and 31 mins
- Release date: 26-12-19
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Inside the Box
- How Constraints Make Us Better
- By: David Epstein
- Narrated by: David Epstein
- Length: 7 hrs and 28 mins
- Unabridged
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NEW YORK TIMES BESTSELLER "Fascinating stories. . . . Boxing ourselves in may be the ultimate way to think outside the box." —Wall Street Journal “I thought David Epstein’s first two books were brilliant, but Inside the Box is his best. I’ll never think about my own work the same way...
Preview -
Inside the Box
- How Constraints Make Us Better
- Narrated by: David Epstein
- Length: 7 hrs and 28 mins
- Release date: 05-05-26
- Language: English
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£14.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Migraine
- Inside a World of Invisible Pain
- By: Maria Konnikova
- Narrated by: Maria Konnikova
- Length: 1 hr and 58 mins
- Original Recording
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Overall52
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Performance43
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Story42
New York Times bestseller (The Biggest Buff, The Confidence Game, Mastermind) and New Yorker writer Maria Konnikova delves into the mysterious ailment that she and 39 million others suffer from in the U.S. alone: Migraine, a disease that is still little understood, yet debilitating to its sufferers.
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a migraine sufferer
- By Thirsk lady on 19-01-22
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Migraine
- Inside a World of Invisible Pain
- Narrated by: Maria Konnikova
- Length: 1 hr and 58 mins
- Release date: 16-12-21
- Language: English
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£6.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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30 Deep Sleep Guided Meditations & Hypnosis Sessions for Women
- 2-in-1 Book Bundle (7 Bonuses Inside)
- By: Kayla Jackson
- Narrated by: Katy Peterson, Renee Blanche
- Length: 12 hrs and 41 mins
- Unabridged
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Overall2
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Performance2
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Does your mind refuse to stop the moment your head hits the pillow? Are you exhausted from lying awake, dreading tomorrow, and still completely unable to rest? Has poor sleep gone on so long that waking up refreshed & restored feels impossible?
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A soothing companion for restful nights
- By Andre' on 20-06-26
Preview -
30 Deep Sleep Guided Meditations & Hypnosis Sessions for Women
- 2-in-1 Book Bundle (7 Bonuses Inside)
- Narrated by: Katy Peterson, Renee Blanche
- Length: 12 hrs and 41 mins
- Release date: 16-06-26
- Language: English
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£22.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dead Inside, Alive Outside
- The psychology of looking whole while falling apart, and the path to truly feeling alive again
- By: Michael Smith
- Narrated by: AI Voice Cove
- Length: 4 hrs and 37 mins
- Unabridged
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This audiobook is narrated by an AI Voice. In this Audiobook, you will confront the quiet, exhausting labor of pretending to be okay. If you are waking up every morning checking which feelings are acceptable to bring into the light and which ones must be buried, you are running an elaborate...
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Dead Inside, Alive Outside
- The psychology of looking whole while falling apart, and the path to truly feeling alive again
- Narrated by: AI Voice Cove
- Length: 4 hrs and 37 mins
- Release date: 29-05-26
- Language: English
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£8.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complex PTSD Workbook
- A Step-by-Step Guide to Healing Childhood Trauma, Calming Emotional Flashbacks, and Reclaiming Your True Self from the Inside Out
- By: Casey J. Bennett
- Narrated by: Susan Prater
- Length: 5 hrs and 7 mins
- Unabridged
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Overall15
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Performance15
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Story15
Break free from emotional overwhelm—even if nothing seems wrong on the outside. If you experience emotional flashbacks, shame, anxiety, people-pleasing, numbness, or reactions that feel bigger than the moment, you’re not broken. Your nervous system learned to survive. Now it’s time to learn how to feel safe again.
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Practical Tools for Emotional Balance
- By Mason Reynold on 28-05-26
Preview -
The Complex PTSD Workbook
- A Step-by-Step Guide to Healing Childhood Trauma, Calming Emotional Flashbacks, and Reclaiming Your True Self from the Inside Out
- Narrated by: Susan Prater
- Length: 5 hrs and 7 mins
- Release date: 12-05-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intimacy from the Inside Out
- Courage and Compassion in Couple Therapy
- By: Toni Herbine-Blank, Donna M. Kerpelman, Martha Sweezy
- Narrated by: Kristi Burns
- Length: 5 hrs and 40 mins
- Unabridged
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Couples in distress enter therapy holding two goals that they now experience as mutually to feel loved and to feel understood. Toni Herbine-Blank’s powerful new brand of couple therapy, Intimacy from the Inside Out (IFIO), offers a comprehensive conceptual map for achieving both goals. In a...
Preview -
Intimacy from the Inside Out
- Courage and Compassion in Couple Therapy
- Narrated by: Kristi Burns
- Length: 5 hrs and 40 mins
- Release date: 29-04-26
- Language: English
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£12.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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My Life Among the Serial Killers
- Inside the Minds of the World's Most Notorious Murderers
- By: Helen Morrison
- Narrated by: Helen Morrison
- Length: 5 hrs and 54 mins
- Abridged
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Overall95
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Performance54
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Story55
Dr. Helen Morrison has profiled more than eighty serial killers around the world. What she has learned about them will shatter every assumption you've ever had about the most notorious killers known to man. Dr. Helen Morrison, a leading expert on serial killers, has spent as many as four hundred...
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Errors throw this book into doubt for me
- By Maria on 27-01-12
Preview -
My Life Among the Serial Killers
- Inside the Minds of the World's Most Notorious Murderers
- Narrated by: Helen Morrison
- Length: 5 hrs and 54 mins
- Release date: 04-05-04
- Language: English
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£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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