Showing results for "Healthy Eating" in Biological Sciences
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Food Intelligence
- A comprehensive book on food, diet, metabolism and healthy eating
- By: Kevin Hall PhD, Julia Belluz
- Narrated by: Barrie Kreinik
- Length: 10 hrs and 2 mins
- Unabridged
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THE ESSENTIAL GUIDE TO NUTRITION, UNDERSTANDING WHAT YOU'RE EATING, AND THE FORCES DRIVING YOU TO EAT IT. **AN ECONOMIST BOOK OF THE YEAR** 'This is not just one of the best science books I have read, but one of the best books full stop' - Chris van Tulleken, author of ULTRA-PROCESSED PEOPLE 'In...
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At last an up to date book with explanations of the findings
- By Anonymous on 01-12-25
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Food Intelligence
- A comprehensive book on food, diet, metabolism and healthy eating
- Narrated by: Barrie Kreinik
- Length: 10 hrs and 2 mins
- Release date: 23-09-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autophagy
- Self-Preservation for Anti-Aging and Natural Healing. Intermittent Fasting for Weight Loss & Self-Cleansing: Healthy Eating (Healthy Eating Secrets, Book 1)
- By: Adelle Montignac
- Narrated by: Una Mcgrouber
- Length: 3 hrs and 12 mins
- Unabridged
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Are you ready to discover the key to losing weight, gaining muscle, and feeling better than ever before? Look no further! "Autophagy" is your comprehensive guide to harnessing the power of this revolutionary biological process to achieve your health and fitness goals.
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Autophagy
- Self-Preservation for Anti-Aging and Natural Healing. Intermittent Fasting for Weight Loss & Self-Cleansing: Healthy Eating (Healthy Eating Secrets, Book 1)
- Narrated by: Una Mcgrouber
- Series: Healthy Eating Secrets, Book 1
- Length: 3 hrs and 12 mins
- Release date: 22-04-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eat Like the Animals
- What Nature Teaches Us About Healthy Eating
- By: David Raubenheimer, Stephen J. Simpson
- Narrated by: Paul Panting
- Length: 7 hrs and 35 mins
- Unabridged
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A New Scientist Best Book of 2020 How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of nutrition, animals...
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Excellent interpretation of the evidence.
- By Ted Brown on 07-04-20
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Eat Like the Animals
- What Nature Teaches Us About Healthy Eating
- Narrated by: Paul Panting
- Length: 7 hrs and 35 mins
- Release date: 19-03-20
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eating Animals
- By: Jonathan Safran Foer
- Narrated by: Jonathan Todd Ross
- Length: 10 hrs and 10 mins
- Unabridged
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To reduce risk of pandemics for ourselves, our gaze needs to turn to the health of animals. From the bestselling author of the essential new 2019 book on animal agriculture and climate crisis: We are the Weather Discover Jonathan Safran Foer's eye-opening and life-changing account of the meat we...
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Truly enlightening.
- By Kitty25 on 29-02-20
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Eating Animals
- Narrated by: Jonathan Todd Ross
- Length: 10 hrs and 10 mins
- Release date: 24-10-19
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fed Up
- What Evolution Reveals about Food, Diet and Eating Well
- By: Daniel Lieberman
- Length: Not Yet Known
- Unabridged
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Brought to you by Penguin. Fed up by Daniel Lieberman...
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Fed Up
- What Evolution Reveals about Food, Diet and Eating Well
- Length: Not Yet Known
- Release date: 11-08-26
- Language: English
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£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Keto for Women
- The Ultimate Beginner's Guide to Losing Weight Healthy and Fast with a Practical Approach and a Simple 12-Day Keto Meal Plan...for Busy People Too
- By: Amanda Harper
- Narrated by: Jessica Mathison
- Length: 3 hrs
- Unabridged
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This book serves to do simply that by supplying you with an established application on how to start the ketogenic food regimen. You will also be shown the numerous other benefits of the ketogenic food plan, in addition to actionable facts. This will be done with the intention of preparing you so that you will experience long-lasting weight loss, inches of reduction in body measurements, and a better temper.
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Keto for Women
- The Ultimate Beginner's Guide to Losing Weight Healthy and Fast with a Practical Approach and a Simple 12-Day Keto Meal Plan...for Busy People Too
- Narrated by: Jessica Mathison
- Length: 3 hrs
- Release date: 25-10-19
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eat Your Cricket and Like It!
- By: Chad Raught
- Narrated by: Chad Raught
- Length: 31 mins
- Unabridged
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In recent years, eating insects has gained popularity, with many people exploring the culinary and nutritional benefits of entomophagy (the practice of eating insects). Among the various insects being farmed and consumed, crickets have emerged as a frontrunner, boasting an impressive nutritional profile and surprisingly delicious flavor. So, why should you consider adding crickets to your diet?
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Eat Your Cricket and Like It!
- Narrated by: Chad Raught
- Length: 31 mins
- Release date: 29-03-24
- Language: English
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£5.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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