Showing results for "Healthy Eating" in Alzheimer's & Dementia
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Atkins Diet for Beginners
- Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up to 30 Pounds in 30 Days and Keep it Off with Simple 21 Day Meal Plans and 80 Low Carb Recipes
- By: Nathalie Seaton
- Narrated by: Catherine O'Connor
- Length: 2 hrs and 29 mins
- Unabridged
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Do you know Atkins diet is perfect for busy lifestyles? You can stick with Atkins at work, at home, on vacation, when you're eating out - wherever you are. Atkins is about eating delicious and healthy food - a variety of protein, fat, greens, and other vegetables, nuts, fruits, and whole grains. You don’t have to be a super chef to be able to follow this diet, and you don’t need to spend a fortune on expensive ingredients - many ingredients for this diet are already in your fridge, freezer, or kitchen cupboards.
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The information in the book is great but the narrator is an amateur
- By LL on 18-10-22
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Atkins Diet for Beginners
- Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up to 30 Pounds in 30 Days and Keep it Off with Simple 21 Day Meal Plans and 80 Low Carb Recipes
- Narrated by: Catherine O'Connor
- Series: Health & Fitness, Book 6
- Length: 2 hrs and 29 mins
- Release date: 16-05-19
- Language: English
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£8.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Daily Nutrition for Dementia Made Easy
- By: Cheryl Moormann
- Narrated by: Rhonda Petty
- Length: 5 hrs and 47 mins
- Unabridged
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Unlock Brain-Boosting Nutrition for Dementia in Just 10 Minutes a Day - Without Complicated Prep, Special Ingredients, or Breaking the Bank. Are you overwhelmed by conflicting nutrition advice and worried you're not doing enough to support your loved one with dementia? Do you struggle to find simple, flexible meals that actually get eaten?
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Daily Nutrition for Dementia Made Easy
- Narrated by: Rhonda Petty
- Length: 5 hrs and 47 mins
- Release date: 15-05-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Beginner’s Guide to Brain Nutrition and Beyond
- Eliminate Brain Fog, Elevate Focus, Sharpen Memory, and Prevent Cognitive Decline with Minimal Lifestyle Tweaks
- By: Reed Fox
- Narrated by: David R Cook Jr.
- Length: 3 hrs and 16 mins
- Unabridged
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Feeling foggy, forgetful, or mentally drained? You’re not alone. As life’s demands pile up, staying sharp can feel like an uphill battle. But what if reclaiming your focus and memory didn’t require drastic changes—just simple, sustainable shifts? The Ultimate Beginner’s Guide to Brain Nutrition and Beyond: Eliminate Brain Fog, Elevate Focus, Sharpen Memory, and Prevent Cognitive Decline with Minimal Lifestyle Tweaks is your step-by-step guide to boosting cognitive health effortlessly.
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Change Your Life
- By Monika 5 on 21-06-25
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The Ultimate Beginner’s Guide to Brain Nutrition and Beyond
- Eliminate Brain Fog, Elevate Focus, Sharpen Memory, and Prevent Cognitive Decline with Minimal Lifestyle Tweaks
- Narrated by: David R Cook Jr.
- Length: 3 hrs and 16 mins
- Release date: 04-04-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Gut Makeover
- By: Jeannette Hyde
- Narrated by: Helen Lloyd
- Length: 4 hrs and 44 mins
- Unabridged
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This is more than another fad diet. This is a lifestyle you'll want to adopt for life. Eat for a healthy mind and body with over 50 delicious recipes. Packed with easy-to-follow advice, the latest science and nourishing recipes and meal plans, Jeannette Hyde's radical new approach will help you lose weight with a tried and tested four-week plan, transform the look of your hair and skin and strengthen your immune system.
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The Gut Makeover
- Narrated by: Helen Lloyd
- Length: 4 hrs and 44 mins
- Release date: 02-05-17
- Language: English
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£10.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brain Disease and Fasting
- Health Topics
- By: Kelly Gregg MD
- Narrated by: Kelly Gregg
- Length: 16 mins
- Unabridged
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Parkinson's and Alzheimer's are both increasing in incidence. Many have connected these diseases to the gut biome and type two diabetes. Listen to some information that may make you think twice about fasting.
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Brain Disease and Fasting
- Health Topics
- Narrated by: Kelly Gregg
- Length: 16 mins
- Release date: 21-12-21
- Language: English
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£4.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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