Showing results for "Frank" in Personal Development

We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues and more. Many of us know what we need to do to move forward - but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you're not lazy, crazy or unmotivated. In this empowering and action-oriented guide, you'll discover why we can't think our way forward - and how to break through what's holding us back. 

Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment, a secret teacher hiding in plain sight, helping us to discover what matters most in life. So begins Frank Ostaseski's stirring book, The Five Invitations, an exhilarating...

How to Live an Analog Life in a Digital World is a self-help workbook about how to take back some of the control that our phones/devices have in our daily lives. It offers realistic, inexpensive activities that you can do to navigate the powerful influence of technology.

On the morning of November 6, 2024, Tara Jaye Frank found herself on her literal knees, grieving not only the state of a nation but the state of her soul. A helper by nature, a builder by calling, and a survivor of trauma, heartbreak, and the relentless grind of leadership, Tara reached a breaking point. And from that brokenness came a holy reimagining. You Are Before the World is not a book about burnout. It's a book about becoming. Soothing your soul and strengthening your spine, it welcomes you into the sacred space between leaving it all on the field and opting out entirely.

Secret Playbook is a self-guided workbook that unlocks the secrets to a purposeful life—play by play. Its author, Frank D. Murphy, former NFL player and national motivational speaker, uses his personal journey to help the listener take an in-depth look at their life and their journey to a purposeful life. Each secret play provides wisdom and practices that are life-changing. Frank also shares examples of his own life experiences to inspire listeners to get out of their own way and seek out their life purpose.

Frank Rivera's fight and advocacy has gone through ups and downs, but it will never beat him. Each chapter is its own little story and time in which he is fighting and advocating for people with sarcoidosis. We have two options in life when fighting any rare disease: Either you can roll up into a ball, or you can fight.

Frank Finly breaks down retirement planning, tax strategies, and the numbers that actually matter — in plain English. From Roth conversions and Social Security timing to withdrawal strategies and tax-efficient income planning, each episode turns complex financial decisions into clear, actionable guidance.Free retirement calculators and guides at https://frankfinly.com

To Be Frank is where we open our hearts about the mental health struggles that many African men face, but rarely talk about. Every Thursday at 6 PM, we dive into the real, raw stories that shape us, affect our loved ones, and is spread through our communities. It's more than just a podcast, it's a conversation that's long overdue. Here, we tackle the difficult discussions avoided in many African households, from the perspectives of both the silent sufferers and those knowingly or unknowingly causing pain. We invite you to share your journey, find support, and help heal others. To Be Frank, ...

Learn how to get your listener’s attention, keep her interest, and make your point—all in thirty seconds! Milo Frank, America’s foremost business communications consultant, shows you how to focus your objectives, utilize the “hook” technique, use the secrets of TV and advertising...

Ninety percent of the world's population wants a better life. But wishing is not going to improve the quality of life. You can only improve your lifestyle by changing your mind. To gain a foothold, our mind-set needs to change completely. All that you have been taught to a child and your school years have to be re-evaluated and transformed. Although the way you were taught was not wrong, it has not taken into account the needs and the ambition in this age that you are now in.

Living with Tourette Syndrome, Frank Martin Verdejo-Chica Jr. shares his story and tips to succeed in life with the condition. This quick book provides useful tips on how to: focus on your passion, identify triggers, ignore the haters, change your lifestyle to lessen the severity of your tics, choose positive relationships in life, and more. Tourette Syndrome, if seen through a positive lens can be your biggest ally in controlling your destiny.

No One Is Coming for You is written by a disruptive thinker and as such is straight, hard talk. It is a book in which the author shares insights about a path he has trodden and left behind but came away with liberating lessons. He challenges his listeners to consciously step out of their dogmatized mental cocoons and embrace real freedom. As such, this audiobook is a fresh listen for spiritually conscious individuals, who understand that for anyone to be truly free, they need to be psychologically economically, spiritually, physically, and sociopolitically free.

This is an exploration of a classic description of the "Zen mind". It ranges far afield into space exploration and early Christianity but comes back to the simple Zen reality that "the Great Way is not difficult for those with no preferences".

The nation's premier communications expert shares his wisdom on how the words we choose can change the course of business, of politics, and of life in this country In Words That Work, Luntz offers a behind-the-scenes look at how the tactical use of words and phrases affects what we buy, who we...

Frank in WV is a plain-spoken podcast about life, common sense, and thinking things through. We talk about everyday situations — work, family, manners, and decisions — without lectures, politics, or foolishness. It’s not self-help and it’s not academic. It’s just practical talk meant to help people avoid making life harder than it needs to be.

Amidst the grief of watching your loved one gradually fade, the frustration brought by the situation, and the stress that stems from your immense responsibilities, you manage to infuse each day with unwavering love. Your patience and empathy shine through, casting a light that ensures even in the midst of memory's haze, the patient feels cherished, secure, and understood.

This audiobook will teach you the little known secret to reducing stress and anxiety in natural ways with powerful self-help techniques and exercises by stimulating and activating your vagus nerve.

Frank & Honest is all about cultivating happiness with curious conversations. With an emphasis on health and having a good time, Tiff and Ali set out to discover the key ingredient to life: Being fun! They believe that Hellness (if Health and Wellness had a baby) is something that is crafted by tapping into the mind-body-energy connection.

Frank D’Angelo is an intrepid entrepreneur, singer, restaurateur, and the James Bond of the Canadian beverage world. At least one of his products can be found in almost every convenience store in Canada under the brands D’Angelo or Arizona, and he has raised thousands of dollars for charities through his music. Born to Sicilian parents in Toronto, Frank nurtured his keen business sense as a boy by buying and consolidating paper routes, and then contracting them out. He flipped his first house at age 20.

Stand Up Again, hosted by Sophie and Nick Rado, is an honest conversation series where inspiring people share the moments that broke them - and the choice, habit, or belief that helped them rebuild. Real stories to help you stand up again. Hosted on Acast. See acast.com/privacy for more information.