Showing results for "Exercise" in Education
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Singing for the Self-Conscious
- Practical Steps and Vocal Exercises to Help Overcome Mental Hurdles When Singing and Performing.
- By: Becky Gilhespie
- Narrated by: Becky Gilhespie
- Length: 2 hrs and 33 mins
- Unabridged
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Do you wish you were one of those people who openly sing and make it look so easy? Do you feel like you can't quite "let go" when singing? Do you feel that you lack your own sense of style and authenticity as a singer? Do you suffer from feeling "not good enough" or struggle with fear of failure or perfectionism when it comes to singing? Voice Coach Becky Gilhespie always felt that despite receiving the best voice training, the biggest thing that held her back was actually her crippling sense of self-consciousness.
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Inspirational and Empowering
- By Amazon Customer on 01-04-23
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Singing for the Self-Conscious
- Practical Steps and Vocal Exercises to Help Overcome Mental Hurdles When Singing and Performing.
- Narrated by: Becky Gilhespie
- Length: 2 hrs and 33 mins
- Release date: 17-02-22
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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IELTSCast | Weekly shadowing exercises for IELTS Speaking
- By: Ryan Higgins
- Original Recording
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This show publishes 'Repeat After Me' IELTS Speaking lessons. All speaking scripts are written by active examiners, and all questions are taken from real exams. For full lessons, visit: http://www.ieltsspeakingblog.com Contact Ryan at ryan@ieltsspeakingblog.com
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SmartFrench Course Two
- Pronunciation Exercises
- By: Christian Aubert
- Narrated by: Christian Aubert
- Length: 10 hrs and 21 mins
- Unabridged
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This is SmartFrench Course Two. You will learn French as spoken by the French. There are three parts. In the first one, you will repeat very common French words. The sounds are given to you by referencing them to the sounds in the English language.
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SmartFrench Course Two
- Pronunciation Exercises
- Narrated by: Christian Aubert
- Length: 10 hrs and 21 mins
- Release date: 02-08-23
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Exercise
- The Fastest Way to Lose Excess Body Fat and Maintain a Healthy Lifestyle
- By: Brian Matthews
- Narrated by: Marissa Shortt
- Length: 28 mins
- Unabridged
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Scientific studies have shown that it is not healthy to be overweight. Having to deal with those unwanted extra pounds of fat in your body can be extremely stressful. Especially since there are so many health-related problems correlated to obesity. It puts you at risk for heart disease, diabetes, and many other health-related problems as you get older. In order to live a quality life, we must maintain a healthy lifestyle by taking care of our bodies. Do not fall prey to the ignorance of others.
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Exercise
- The Fastest Way to Lose Excess Body Fat and Maintain a Healthy Lifestyle
- Narrated by: Marissa Shortt
- Length: 28 mins
- Release date: 09-11-15
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Toltec Wisdom Exercises for Healing, Rejuvenation and Manifestation
- By: Sergio Magaña
- Narrated by: Sergio Magaña
- Length: 1 hr and 8 mins
- Unabridged
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Ancient Mexican spiritual practices are almost lost to the world, yet they contain powerful techniques that can heal and bring resolution to some of life's most important aspects: health, emotions, abundance, and the quest for enlightenment.Here, world-renowned Mexican healer Sergio Magana...
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get addition to the book
- By Anonymous on 10-09-18
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Toltec Wisdom Exercises for Healing, Rejuvenation and Manifestation
- Narrated by: Sergio Magaña
- Length: 1 hr and 8 mins
- Release date: 13-09-17
- Language: English
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How to Pass Your Module 1 Motorcycle Test
- An In-Depth Guide to Each Exercise with Instructor Tips
- By: Simon Hayes
- Narrated by: Simon Hayes
- Length: 58 mins
- Unabridged
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This essential Module 1 Motorcycle Test preparation will help you prepare and understand what will happen on test day. There is no better way to prepare for the Module One motorcycle test. This guide has been designed by professional motorcycle instructors to help you achieve a first time pass. The Motorcycle Riders Hub Mod 1 training guide gives a clear and thorough explanation to learner riders embarking on their test.
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How to Pass Your Module 1 Motorcycle Test
- An In-Depth Guide to Each Exercise with Instructor Tips
- Narrated by: Simon Hayes
- Length: 58 mins
- Release date: 03-11-23
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Conquer Foot Pain
- The Art of Eliminating Pain by Improving Posture So You Can Exercise Again
- By: Julie Renae Smith MPT
- Narrated by: K. C. Cowan
- Length: 4 hrs and 29 mins
- Unabridged
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Do you feel like you have tried everything to get rid of your foot pain and all you want is to get back to your normal exercise routine? You’ve tried all the foot massage tools and shoes you can get your hands on, and you work on your feet before and after every exercise. You may feel like things are never going to get back to normal, but think again! With just a few minutes a day, you can discover what is actually causing your feet to hurt so you can get back to exercising and prevent it from happening again.
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Conquer Foot Pain
- The Art of Eliminating Pain by Improving Posture So You Can Exercise Again
- Narrated by: K. C. Cowan
- Length: 4 hrs and 29 mins
- Release date: 15-05-23
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Polyvagal Theory, Vagus Nerve & Vagus Yoga
- Discover the Secrets of the Vagus Nerve & Unleash Its Healing Power! Daily Yoga Exercises to Reduce Inflammation,Trauma, Anxiety, PTSD and Chronic Illness
- By: Isaac Anderson, Gabriel Dubois
- Narrated by: Andrew Baldwin
- Length: 5 hrs and 28 mins
- Unabridged
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The vagus nerve connects your throat to your facial muscles and extends from your brain stem to your intestines and stomach. Peak emotional and physical well-being is directly correlated to a healthy vagus nerve, leading to alleviation of the negative effects of PTSD, anxiety, and depression.
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Might be good for a neuroscience student
- By Anna in Cliviger on 28-03-21
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Polyvagal Theory, Vagus Nerve & Vagus Yoga
- Discover the Secrets of the Vagus Nerve & Unleash Its Healing Power! Daily Yoga Exercises to Reduce Inflammation,Trauma, Anxiety, PTSD and Chronic Illness
- Narrated by: Andrew Baldwin
- Length: 5 hrs and 28 mins
- Release date: 29-07-20
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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A Comprehensive Masters Level Dynamic Tension Breathing Exercise Course Combined with Mat Work and Bungee Cords to Transform Your Body in 30 Days
- By: Allen Spindel
- Narrated by: Shannon
- Length: 9 hrs
- Unabridged
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Documentary from 1998 until 2020 demonstrating how specialized conditioning with Spinnex Vitality can produce extraordinary results at any age. I competed in four national competitions and earned a medal in all four national competitions, because I was the better conditioned athlete. All of my matches were with opponents 14-25 years younger than me. How is that possible? Well, I frequently ask myself. In fact, I will admit that all of my opponents were technically better than me, stronger than me, faster than me, and had more time training than me.
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A Comprehensive Masters Level Dynamic Tension Breathing Exercise Course Combined with Mat Work and Bungee Cords to Transform Your Body in 30 Days
- Narrated by: Shannon
- Length: 9 hrs
- Release date: 04-03-21
- Language: English
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Emotional Intelligence for Self-Discipline
- Principles for Daily Self-Control, Practical Exercises to Build Resilience, Willpower for Achieving Your Goals, Beat Procrastination and Be More Productive
- By: Daniel Hollins
- Narrated by: Marcus Mulenga
- Length: 4 hrs and 12 mins
- Unabridged
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In this audiobook, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, willpower, and your self-control, and this will help your chances of succeeding in all areas of life. It teaches dozens of techniques that you can use to increase your emotional intelligence, and for each technique, and it has more than 80 exercises. Additionally, it contains a 30-day program of structured daily tasks and exercises which you can follow to acquire the best self-discipline habits.
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Bad narration. Not clear and not engaging.....
- By Alex Mihai on 28-06-21
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Emotional Intelligence for Self-Discipline
- Principles for Daily Self-Control, Practical Exercises to Build Resilience, Willpower for Achieving Your Goals, Beat Procrastination and Be More Productive
- Narrated by: Marcus Mulenga
- Series: Emotional Intelligence, Book 1
- Length: 4 hrs and 12 mins
- Release date: 24-09-19
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The 21-Day Exercise Challenge
- Learn How to Make Exercie a Daily Habit in Just 21 Days
- By: 21-Day Challenges
- Narrated by: Francie Wyck
- Length: 57 mins
- Unabridged
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Are you tired of being lazy, out of shape, and lacking energy? Are you ready to understand and disempower your excuses, start taking care of yourself, and move that body of yours as a daily habit? Everybody can agree that having a more active lifestyle is a good thing. Nobody would argue that we couldn't all do a little more exercise. And yet...why is it so hard to actually do it? If you're reading this, you've probably gotten fed up with how difficult it is to always be starting a new exercise regime, only to go back to your old habits in a few weeks.
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this book moves you to action!
- By Michael on 27-06-19
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The 21-Day Exercise Challenge
- Learn How to Make Exercie a Daily Habit in Just 21 Days
- Narrated by: Francie Wyck
- Length: 57 mins
- Release date: 26-01-16
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Overcome fear of flying - Stop aerophobia with 4 relaxation exercises before and during the flight
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 4 mins
- Unabridged
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With this audio book you get 4 different modules to overcome your fear of flying, to calm yourself down and to relax. First you practise a relaxation exercise before the flight: With the focus on your breathing and helpful self calming formulas of the autogenic training you easily find into calm and relaxation. In the following 3 exercises your feelings of anxiety on the topic of flying are redirected by mental techniques like imagination and auto-suggestion. These exercises are a guidance to let you find your own way to control the fear of flying and to release it finally. The specially composed relaxation music in 432 Hz additionally calms down your thoughts and your breathing.
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Overcome fear of flying - Stop aerophobia with 4 relaxation exercises before and during the flight
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 4 mins
- Release date: 27-11-15
- Language: English
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HIIT: Burn Fat and Build Lean Body Faster with High Intensity Interval Training
- By: Joshua King
- Narrated by: Michael Christopher Gines
- Length: 59 mins
- Unabridged
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HIIT or high intensity interval training is one of the best forms of exercise for almost every fitness goal there is. Why is HIIT so successful? Because it combines short burst of high intensity exercise with longer recovery periods making the exercise way more enjoyable than it ever used to be. Astonishingly, not many people are truly aware of HIIT and what it can do for them! Don’t be one of them - listen to this guide and learn just what HIIT can do for you. Learn how to exercise effectively with a sample training plan, including exercises that you can do anywhere, anytime.
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Five star.
- By DAISY on 05-07-18
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HIIT: Burn Fat and Build Lean Body Faster with High Intensity Interval Training
- Narrated by: Michael Christopher Gines
- Length: 59 mins
- Release date: 31-05-18
- Language: English
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£5.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Peak Human Clock
- How to Get Up Early, Fix Eating Time Schedule, and Improve Exercise Routines to Be Highly Productive
- By: Said Hasyim
- Narrated by: Cesar Brasil
- Length: 3 hrs and 26 mins
- Unabridged
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With practical strategies and actionable advice, Peak Human Clock arms you with the vital tools you need now to maximize your day around your body’s clock.
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One of the worst audiobooks ever
- By Grumpy_Whale on 23-01-22
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Peak Human Clock
- How to Get Up Early, Fix Eating Time Schedule, and Improve Exercise Routines to Be Highly Productive
- Narrated by: Cesar Brasil
- Length: 3 hrs and 26 mins
- Release date: 12-02-21
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Microbiologia degli Alimenti [Food Microbiology]
- Materiale riassuntivo strategico & Domande ed esercizi d'esame [Strategic Summary Material & Exam Questions and Exercises]
- By: Tecnologie Alimentari Facile
- Narrated by: Valentina Vinci
- Length: 4 hrs and 30 mins
- Unabridged
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Se vuoi preparare al meglio l’esame di microbiologia degli alimenti, questo libro soddisfa le tue richieste. Esso contiene materiale riassuntivo strategico, il quale ti permetterà di ottenere tutte le info necessarie per superare l’esame, potendo aspirare al massimo voto.Inoltre, il libro contiene anche le domande ed esercizi d’esame che più frequentemente vengono usate dal docente in sede d’esame.
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Microbiologia degli Alimenti [Food Microbiology]
- Materiale riassuntivo strategico & Domande ed esercizi d'esame [Strategic Summary Material & Exam Questions and Exercises]
- Narrated by: Valentina Vinci
- Length: 4 hrs and 30 mins
- Release date: 30-10-20
- Language: Italian
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Nurturing Life Skills to Empower Your Elementary Child
- Includes Developmental Milestones, Fundamental Skills, Motivational Strategies, and Practical Exercises (Life Skills Series)
- By: Mari. L. Ann
- Narrated by: W. S. Francis
- Length: 4 hrs and 26 mins
- Unabridged
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In the ever-changing landscape of modern education, equipping elementary-aged children with fundamental life skills has become more crucial than ever before. Academics, while important, are just one piece of the puzzle. Taking a holistic approach to developing your child's well-being is equally vital. Teaching life skills is not just about imparting knowledge; it's an opportunity to strengthen the parent-child bond.
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Nurturing Life Skills to Empower Your Elementary Child
- Includes Developmental Milestones, Fundamental Skills, Motivational Strategies, and Practical Exercises (Life Skills Series)
- Narrated by: W. S. Francis
- Series: Life Skills
- Length: 4 hrs and 26 mins
- Release date: 09-05-24
- Language: English
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Songwriting: Apply Proven Methods, Ideas and Exercises to Kickstart or Upgrade Your Songwriting
- By: Tommy Swindali
- Narrated by: Scott Parker
- Length: 3 hrs and 48 mins
- Unabridged
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You can now learn all the secrets on how to write beautiful music with this carefully designed guide to songwriting! The audiobook is packed with methods, ideas, and advice on how to improve your skills and unleash your talent for unique results! Learn everything from chords, notes, and keys to lyrics and rhythm, adopt the habits and mentality of successful songwriters, and become the best! With this guide, you will also learn all the practical details you need to know about copyrights, piracy, and royalties so you can finally become a true professional!
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Songwriting: Apply Proven Methods, Ideas and Exercises to Kickstart or Upgrade Your Songwriting
- Narrated by: Scott Parker
- Length: 3 hrs and 48 mins
- Release date: 07-03-18
- Language: English
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Winners' Habits: 3 Steps to Powerful Success Routines
- Exercise More, Live Healthier, Work More Productively, and Have Better Relationships
- By: Patrick Drechsler
- Narrated by: Casey Wayman
- Length: 2 hrs and 19 mins
- Unabridged
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Humans are indeed creatures of habit. But behavioral psychology clearly states that what has been learned once can be unlearned again with the right strategy. No one knows the habits of winners better than Patrick Drechsler. The sought-after coach and motivational trainer has painstakingly developed them himself. Today, he passes on his knowledge of the right mindset for maximum success to everyone who wants to finally break free from monotony and lethargy.
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Winners' Habits: 3 Steps to Powerful Success Routines
- Exercise More, Live Healthier, Work More Productively, and Have Better Relationships
- Narrated by: Casey Wayman
- Length: 2 hrs and 19 mins
- Release date: 16-05-23
- Language: English
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£9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Personal Development: Simple Secrets
- 21 Exercises for Self Growth and How to Be Happy
- By: 21 Exercises
- Narrated by: Duke Holm
- Length: 1 hr and 26 mins
- Unabridged
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This personal development workbook contains clever exercises and step-by-step plans you won’t find anywhere else. It is a book full of secrets for self-growth inspired by mentors from ancient China to the finest thinkers of modern time. These secrets for self-growth will help you guide your way through difficult times onward to a grateful life of success, peace, and happiness.
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Personal Development: Simple Secrets
- 21 Exercises for Self Growth and How to Be Happy
- Narrated by: Duke Holm
- Length: 1 hr and 26 mins
- Release date: 19-07-18
- Language: English
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ACE CPT Audio Crash Course
- Complete Review for the American Council on Exercise Personal Trainer Certification Exam
- By: AudioLearn Content Team
- Narrated by: Lisa Stroth
- Length: 7 hrs and 37 mins
- Unabridged
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Developed by experienced teachers, and professionally narrated for easy listening, this course is a valuable tool when preparing for your ACE CPT. The material is accurate, up-to-date, and broken down into bite-sized sections. There are key takeaways following each section to drive home key points, and quizzes to review commonly tested questions. We will end our review with a complete ACE CPT practice test. Also included is a follow-along PDF manual, containing the entire text of this audio course, as well as all figures, charts, and images we’ll be reviewing.
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ACE CPT Audio Crash Course
- Complete Review for the American Council on Exercise Personal Trainer Certification Exam
- Narrated by: Lisa Stroth
- Series: Audio Crash Course Series, Book 33
- Length: 7 hrs and 37 mins
- Release date: 14-04-22
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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