Showing results for "Cognitive Behavioral Therapy" in Attention Deficit Disorders
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The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- By: J. Russell Ramsay PhD, Ari Tuckman PsyD - foreword by
- Narrated by: Daniel Henning
- Length: 5 hrs and 38 mins
- Unabridged
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In The Adult ADHD and Anxiety Workbook, psychologist and ADHD expert Russell Ramsay offers a comprehensive approach to managing the one-two punch of ADHD and anxiety. Grounded in proven-effective cognitive behavioral therapy (CBT)—the gold standard for treating anxiety—you'll find the skills you need to manage your symptoms, so you can be confident, focused, and achieve a much-needed sense of calm.
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The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- Narrated by: Daniel Henning
- Length: 5 hrs and 38 mins
- Release date: 07-05-24
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cognitive Behavioral Therapy (CBT) for Kids with ADHD
- Effective Tools to Reduce Impulsivity and Improve Emotional Regulation
- By: Julian Rogers
- Narrated by: K M Saul
- Length: 1 hr and 54 mins
- Unabridged
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Parenting a child with ADHD can be challenging, but with the right tools, you can help them build focus, emotional regulation, and lasting confidence. Cognitive Behavioral Therapy (CBT) for Kids with ADHD is a practical, science-backed guide that equips parents, caregivers, and therapists with proven strategies to support children with ADHD in everyday life.
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Explains CBT.
- By Richard on 23-08-25
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Cognitive Behavioral Therapy (CBT) for Kids with ADHD
- Effective Tools to Reduce Impulsivity and Improve Emotional Regulation
- Narrated by: K M Saul
- Length: 1 hr and 54 mins
- Release date: 13-05-25
- Language: English
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£7.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cbt for Adhd: Practical Cognitive Behavioral Tools to Focus, Follow Through, and Finally Feel in Control
- By: Jason Whitfield
- Narrated by: Virtual Voice
- Length: 1 hr and 52 mins
- Unabridged
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Conquer adult ADHD and executive dysfunction using practical CBT tools designed to build laser focus and end daily chaos. If you constantly feel overwhelmed by missed deadlines, time blindness, or the frustrating cycle of procrastination, you are not alone. Your brain isn't broken—it simply...
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Cbt for Adhd: Practical Cognitive Behavioral Tools to Focus, Follow Through, and Finally Feel in Control
- Narrated by: Virtual Voice
- Length: 1 hr and 52 mins
- Release date: 15-08-26
- Language: English
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£10.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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