Showing results for "Brain" in Walking
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How Being Broke Helped Me Lose Weight
- When Weight Loss Diets Failed Me
- By: Christie Brightenston
- Narrated by: Rebekah Amber Clark
- Length: 42 mins
- Unabridged
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This book is a true story about the journey of a woman who steadily lost up to 25 pounds during a 6-month period, which averages to a realistic one pound a week, give or take. Like everyone else, she enjoys freely eating whatever she wants without giving thought to the type of food or the quantity.
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honesty
- By ms susan m hart on 19-08-24
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How Being Broke Helped Me Lose Weight
- When Weight Loss Diets Failed Me
- Narrated by: Rebekah Amber Clark
- Length: 42 mins
- Release date: 24-02-23
- Language: English
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£5.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Therapy Walk - Take Your Brain Outside
- By: Sara Denning
- Narrated by: Sara Denning
- Length: 1 hr and 23 mins
- Unabridged
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Boldly celebrates the world outside and the amazing brain as it lights up and engages completely in each walk as you begin with three breaths, a few simple steps, to full navigation. Dr. Denning writes about walking in the multidimensional world of sounds and sights within each landscape as it unfolds. This book strides along through places, thoughts, emotions and physical senses while pausing to admire nature. Dr. Denning has inspired thousands of people to rediscover walking and feel thrillingly alive.
Preview -
Therapy Walk - Take Your Brain Outside
- Narrated by: Sara Denning
- Length: 1 hr and 23 mins
- Release date: 12-03-25
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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