Showing results for "Box" in Pain Management
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Pain relief in a box
- By: Annie Lawler
- Length: 31 mins
- Unabridged
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This guide helps reduce tension in the body and mind, releasing toxins that can help during periods of acute pain. A great self help audiobook which could help you with various aches and pains in the body through various relaxation techniques. Constant pain is uncomfortable, wearing on the...
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Pain relief in a box
- Length: 31 mins
- Release date: 03-02-11
- Language: English
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£6.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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8 Out of the Box Ways to Transform Your Health
- From Confusion to Confidence: The Playbook for Whole Body Wellness
- By: Maggie Yu MD IFMCP
- Narrated by: Maggie Yu MD IFMCP
- Length: 6 hrs and 30 mins
- Unabridged
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Have you spent countless nights with your head spinning in circles, trying to pinpoint the root cause of your health issues, feeling increasingly overwhelmed, confused, and downright scared? You're not alone. Millions are in the same trap. Do you remember the last time you felt good? Instead, you're plagued with fatigue, brain fog, hormonal hell, pain, insomnia, anxiety, or irritable bowel syndrome. Adding to the chaos, unexpected food reactions amplify every symptom. Despite going from doctor to doctor and getting numerous tests, fear and uncertainty escalate.
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8 Out of the Box Ways to Transform Your Health
- From Confusion to Confidence: The Playbook for Whole Body Wellness
- Narrated by: Maggie Yu MD IFMCP
- Length: 6 hrs and 30 mins
- Release date: 01-08-24
- Language: English
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£13.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Die Vagus Nerv Toolbox
- Die 5 mächtigsten Werkzeuge der modernisierten Polyvagaltheorie gegen Schlafstörungen, Stress, Depressionen, Verdauungsprobleme uvm.
- By: Christoph Groen
- Narrated by: Maximilian-Sean Kosbahn
- Length: 5 hrs and 19 mins
- Unabridged
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Der Vagusnerv: Mit vielfältigen Übungen, Techniken und Anwendungen den großen Entspannungsnerv ganz einfach für gesteigertes Wohlbefinden und umfassende Ausgeglichenheit nutzen. Sie möchten in Ihrem Alltag gerne deutlich mehr Entspannung erleben? Womöglich kämpfen Sie mit akuten Stressproblemen? Und dabei würden Sie sich gerne auf die Ressourcen Ihres eigenen Körpers verlassen? Dann machen Sie sich Ihren Vagusnerv zum Verbündeten und dieser Ratgeber zeigt Ihnen, wie das geht!
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Die Vagus Nerv Toolbox
- Die 5 mächtigsten Werkzeuge der modernisierten Polyvagaltheorie gegen Schlafstörungen, Stress, Depressionen, Verdauungsprobleme uvm.
- Narrated by: Maximilian-Sean Kosbahn
- Length: 5 hrs and 19 mins
- Release date: 05-12-24
- Language: German
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£11.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Die Triggerpunkte Toolbox
- Schmerzpunkte und Faszien zuhause ganz leicht selbst behandeln, Verspannungen lösen, Stress mindern und das Wohlbefinden steigern - inkl. 21-Tage-Triggerpunkt-Yoga-Kurs
- By: Konstantin Gerlach
- Narrated by: Freerk Reeder
- Length: 7 hrs and 12 mins
- Unabridged
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Ein quälender Rückenschmerz, Taubheitsgefühl in der Hand oder sogar Schwindelanfälle: Was höchst unterschiedlich klingt, hat nicht selten dieselbe Ursache – und zwar Triggerpunkte, die Muskeln, Faszien oder Nervenstränge erheblich in Mitleidenschaft ziehen und für vielfältige Beschwerden sorgen. Die gute Nachricht: Dagegen können Sie selbst ganz einfach aktiv werden und dieses Buch zeigt Ihnen, wie!
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Die Triggerpunkte Toolbox
- Schmerzpunkte und Faszien zuhause ganz leicht selbst behandeln, Verspannungen lösen, Stress mindern und das Wohlbefinden steigern - inkl. 21-Tage-Triggerpunkt-Yoga-Kurs
- Narrated by: Freerk Reeder
- Length: 7 hrs and 12 mins
- Release date: 21-01-25
- Language: German
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£12.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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