Showing results for "Body" in Creativity

Bloomsbury presents We Are Movement: Unlocking Your Physical Intelligence by Wayne McGregor, read by John Sackville How much do you know about your body? How much does your body know about you? Internationally celebrated choreographer and director Sir Wayne McGregor is renowned for his...

Whether you're navigating difficult relationships, career transitions, parenting challenges, or simply feeling stuck, the guidance you need isn’t in another expert’s advice—it’s already within you. But here's the problem: we’ve been taught to silence the intelligence that knows our deepest truth. Your Body Is Speaking is more than a book—it’s a guide back to embodied wisdom, helping you reclaim your truth and power with practical, transformative tools.

A transformative guide and radical invitation to come home to your body—finding safety, joy, and connection, exactly as you are Movement, breathing exercises, parts work, and writing practices for a fully embodied life—somatic resources for readers dealing with chronic illness, trauma, and...

Transform the profound grief of pregnancy loss into a journey of gentle healing through supportive creative practices. Whether navigating the raw aftermath of a miscarriage, stillbirth, or infant loss, this compassionate guide offers a safe sanctuary. Find a grounding pathway to process trauma...

Have you ever wanted to visit a gym, but just didn't have the time, this is the book you must listen to. It's a quick listen for those who want health and fitness to be a part of their life. In this book, she talks about the elementary principles behind embracing everyday wellness for teens, busy moms and those who are tied to the daily desk job. Taking one step forward was never more critical than now. This book has the author's own experiences as well as the scientific references and data supporting the power of walking, writing, and nature in making wellness possible in daily life.