Showing results for "Adam" in Stress Management
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Lead From Within
- Mastering Authentic Leadership To Inspire And Achieve
- By: Adam Lee
- Narrated by: Benjamin Powell
- Length: 3 hrs and 8 mins
- Unabridged
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In "Lead From Within," author and leadership expert Adam Lee reveals the powerful truth that all lasting success, wealth, and fulfillment begin with a single act: leading yourself first. This is a transformative guide to mastering your own mindset for success, building unstoppable confidence, and creating a clear path to financial freedom from the inside out. Adam Lee breaks down the critical principles of internal leadership, helping you to bypass external roadblocks and tap into your innate ability to achieve your goals.
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Lead From Within
- Mastering Authentic Leadership To Inspire And Achieve
- Narrated by: Benjamin Powell
- Length: 3 hrs and 8 mins
- Release date: 27-10-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Monk Mode
- The Path to Extraordinary Productivity
- By: Abe Wood
- Narrated by: Antoni La Vecchia
- Length: 3 hrs and 19 mins
- Unabridged
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In "Monk Mode Mastery," embark on a transformative journey to peak productivity, drawing inspiration from the disciplined and focused lifestyle of monks. This groundbreaking book bridges the gap between ancient monastic principles and modern productivity techniques, offering a unique approach to mastering your time, energy, and attention in an increasingly distracted world.
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Monk Mode
- The Path to Extraordinary Productivity
- Narrated by: Antoni La Vecchia
- Length: 3 hrs and 19 mins
- Release date: 18-04-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Stop Being Toxic 5-in-1
- The Complete Guide to Control Anger, Build Empathy, Talk with Respect, Set Boundaries, and Fix Broken Trust
- By: Vivian Whitmore
- Narrated by: Lance Adams
- Length: 5 hrs and 44 mins
- Unabridged
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Do you ever feel taken over by stress before you can stop it? Do your words come out sharp or angry even when you don’t mean them? Do you walk away feeling upset, ashamed, or misunderstood? These reactions are not “who you are.” They come from old habits in the brain — habits that can be rewired. This psychologist-approved 5-in-1 blueprint gives you a clear, science-based way to break negative thought cycles, calm strong emotions, and build a life filled with confidence and respect.
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How to Stop Being Toxic 5-in-1
- The Complete Guide to Control Anger, Build Empathy, Talk with Respect, Set Boundaries, and Fix Broken Trust
- Narrated by: Lance Adams
- Length: 5 hrs and 44 mins
- Release date: 26-01-26
- Language: English
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£18.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Self Improvement
- Self Discipline - An Uncommon Guide to Instant Self Control, Incredible Willpower, and Insane Productivity
- By: Brian Adams
- Narrated by: C. J. McAllister
- Length: 1 hr and 35 mins
- Unabridged
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Do you find that, at times, you lack self-control? Would you love to have more self-discipline and be more productive? Do you want to use your willpower effectively so that you can make major progress in achieving your goals? If you answered "yes" to any of the above questions, then this book is for you!
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Self Improvement
- Self Discipline - An Uncommon Guide to Instant Self Control, Incredible Willpower, and Insane Productivity
- Narrated by: C. J. McAllister
- Length: 1 hr and 35 mins
- Release date: 24-11-16
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How Stress Affects the Body
- By: Adam Sebo
- Narrated by: Leigh Nowell
- Length: 42 mins
- Unabridged
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In this book, we are going to learn how stress afflicts so many people in their day-to-day lives. Also, we are going to learn about how to manage stress by different techniques.
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How Stress Affects the Body
- Narrated by: Leigh Nowell
- Length: 42 mins
- Release date: 10-03-21
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Joyages: 3 Minutes to Emotional Health
- By: Ray White, Brett Newman, Claire Burnett
- Narrated by: Adam Hebert
- Length: 3 hrs and 55 mins
- Unabridged
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Research has confirmed that individuals can rewire pathways in their brain. We can train our brains to handle life’s daily stressors, inevitably lowering our risks for anxiety, depression, and even suicide. Simply put: If you’re not making your brain better, you’re letting it get worse. This book was written as a practical guide to help you overcome life’s daily challenges as well as improve in the areas that matter most to you. In it, you’ll find short Joyages you can take daily to improve your mental resilience and better manage your brain health.
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Joyages: 3 Minutes to Emotional Health
- Narrated by: Adam Hebert
- Length: 3 hrs and 55 mins
- Release date: 26-12-19
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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