Showing results for "Adam" in Weight Loss & Weight Control
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Tiny Habits
- A 10 Day Rapid Weight Loss Hypnosis for Women
- By: Meg Adam
- Narrated by: Meg Adam
- Length: 4 hrs and 12 mins
- Unabridged
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Most diets will talk about the science behind their diets. Diets and dieting must be one of the most documented subjects in the world, both in the social media, popular TV shows, a plethora of new books out daily showing why the science behind their particular diet will work for you this time, whether it’s the Atkin Diet, The Zone, Ketogenic, Weight Watchers, South Beach, Raw Food, Paleo or Whole 30. All show the science behind why it should work.
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Weight loss help
- By Miss Jennifer A McMillan on 21-11-22
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Tiny Habits
- A 10 Day Rapid Weight Loss Hypnosis for Women
- Narrated by: Meg Adam
- Length: 4 hrs and 12 mins
- Release date: 14-11-22
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Melt Body Fat Without Diets or Gyms
- The Busy Woman’s Guide to Long Term Weight Loss, Rebooting Your Confidence, and Rekindling Your Youth
- By: Adam Grayston
- Narrated by: Fabian Bevan
- Length: 3 hrs and 5 mins
- Unabridged
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Soon after joining the health and fitness industry, Adam realized that most women didn’t need to slave away in the gym or sign up to another fad diet to try and lose weight. What they needed was support, guidance, accountability and an easy to implement plan to reach their weight loss goals and keep it off long term.
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How to Melt Body Fat Without Diets or Gyms
- The Busy Woman’s Guide to Long Term Weight Loss, Rebooting Your Confidence, and Rekindling Your Youth
- Narrated by: Fabian Bevan
- Length: 3 hrs and 5 mins
- Release date: 01-12-21
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Carb Conspiracy
- How to Eat Carbs and Lose Weight (Plant Based Diet, Book 1)
- By: Kevin Smith
- Narrated by: Ivan Busenius
- Length: 23 hrs and 54 mins
- Unabridged
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Tired of a War with Your Waistline? What if Carbs Aren't the Enemy? For decades, you've been told the same story: carbs make you fat, willpower is everything, and endless cardio is the only path to a leaner body. But what if that's all part of a "Carb Conspiracy"? This book rips the lid off the myths and misinformation that have kept you trapped in a frustrating cycle of dieting, disappointment, and self-blame. Dive into a groundbreaking, science-backed investigation that reveals the truth about sustainable weight loss.
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The Carb Conspiracy
- How to Eat Carbs and Lose Weight (Plant Based Diet, Book 1)
- Narrated by: Ivan Busenius
- Length: 23 hrs and 54 mins
- Release date: 17-10-25
- Language: English
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£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Intermittent Fasting
- Shortcut to Build Muscle, Lose Fat and Easy Weight Loss
- By: Brian Adams
- Narrated by: Alexander R Adams
- Length: 2 hrs and 43 mins
- Unabridged
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Are you tired of diets? Have you tried eating a big breakfast or many small meals each day? Are you still not meeting your weight-loss goals? When you listen to Intermittent Fasting: Shortcut to Build Muscle, Lose Fat and Easy Weight Loss, you will learn the science that debunks common diet myths.
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Intermittent Fasting
- Shortcut to Build Muscle, Lose Fat and Easy Weight Loss
- Narrated by: Alexander R Adams
- Length: 2 hrs and 43 mins
- Release date: 12-01-17
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Paleo
- Lose Fat with Paleo for Weight Loss Using Natural Foods and Healthy Eating
- By: Brian Adams
- Narrated by: C. J. McAllister
- Length: 2 hrs and 14 mins
- Unabridged
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Have you heard about the Paleo diet, but aren't sure what it is? Do you know the many benefits of this diet? Would you like to know if it's right for you? If so, then Paleo: Lose Fat with Paleo for Weight Loss Using Natural Foods and Healthy Eating is the book for you!
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Paleo
- Lose Fat with Paleo for Weight Loss Using Natural Foods and Healthy Eating
- Narrated by: C. J. McAllister
- Length: 2 hrs and 14 mins
- Release date: 30-11-16
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Keto and Intermittent Fasting for Women over 30
- Discover How Combining a Ketogenic Lifestyle with Autophagy, You Can Lose Weight Without Dieting, and Crack the Vitality Code for a Healthier Life
- By: Frankie Adam
- Narrated by: Laura Blackwell
- Length: 3 hrs and 37 mins
- Unabridged
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Discover ways you can lose weight without dieting and crack the code for a healthier life that's sustainable. In this book, you will uncover who you are, how to build better habits, and new recipes to incorporate into your daily routine.
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Keto and Intermittent Fasting for Women over 30
- Discover How Combining a Ketogenic Lifestyle with Autophagy, You Can Lose Weight Without Dieting, and Crack the Vitality Code for a Healthier Life
- Narrated by: Laura Blackwell
- Length: 3 hrs and 37 mins
- Release date: 15-06-22
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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