Showing results for "50" in Addiction & Recovery
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How to Quit Alcohol in 50 Days
- Stop Drinking and Find Freedom
- By: Simon Chapple, William Porter - foreword
- Narrated by: Mike Rogers, Simon Chapple
- Length: 11 hrs and 6 mins
- Unabridged
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Simon Chapple is a Certified Alcohol Coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days he'll give you a structured way to find complete freedom from alcohol - for now, or forever. This 50-day journey to freedom is split into two parts. Days 1-25 will ask you to take an honest look at the impact alcohol has had on your life, to examine the reasons for your drinking and will arm you with the best strategy for quitting alcohol successfully.
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How to Quit Alcohol in 50 Days
- Stop Drinking and Find Freedom
- Narrated by: Mike Rogers, Simon Chapple
- Length: 11 hrs and 6 mins
- Release date: 24-12-20
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fifty Ways to Love Your Liver
- A Hard Drinker's Reflections on Moderation
- By: Rick Gehrke
- Narrated by: Rick Gehrke
- Length: 2 hrs and 42 mins
- Unabridged
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This audiobook started out as a joke. As I wrote it though, over the space of a year and a half, I realized a couple of things. First, I still have issues to work out. Second, a zillion other people are working on the same things. With that in mind, I've put together a collection of anecdotes and advice based on hard-won lessons about alcohol, triggers for over-drinking, building better habits, and success in life.
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Fifty Ways to Love Your Liver
- A Hard Drinker's Reflections on Moderation
- Narrated by: Rick Gehrke
- Length: 2 hrs and 42 mins
- Release date: 01-05-26
- Language: English
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£9.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Simple Ways to Unwind without Alcohol
- 50 Tips to Drink Less and Enjoy More
- By: Rebecca E. Williams PhD
- Narrated by: Moniqua Plante
- Length: 3 hrs and 55 mins
- Unabridged
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Are you tired of hangovers? Do you wish you could think more clearly during the day or feel less anxious at night? Are you curious about that #soberlife? Many of us want to cut back on our drinking—or even stop altogether. But in a culture that glamorizes the cocktail hour, "white wine playdates," and boozy brunches, you might wonder, What would I do instead? If you're ready for a change, this go-to guide has the answer.
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Simple Ways to Unwind without Alcohol
- 50 Tips to Drink Less and Enjoy More
- Narrated by: Moniqua Plante
- Length: 3 hrs and 55 mins
- Release date: 14-11-23
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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50 Ways to Fight Pornography and Sexual Addiction
- By: Michael Smith
- Narrated by: Tom Brooks
- Length: 49 mins
- Unabridged
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This book contains 50 recommendations that might help someone in their fight and recovery from sexual and/or pornography addiction. This book is not designed to replace the advice of a trusted mental health professional.
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50 Ways to Fight Pornography and Sexual Addiction
- Narrated by: Tom Brooks
- Length: 49 mins
- Release date: 01-04-22
- Language: English
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£3.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sobertude
- 50 Uplifting Habits That Create Gratitude, Abundance and Joy in Sobriety (An Action Plan Guide)
- By: Dirk Foster
- Narrated by: J A Reyes
- Length: 2 hrs and 57 mins
- Unabridged
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Sobertude: 50 Uplifting Habits That Create Gratitude, Abundance and Joy in Sobriety is a practical manual for anyone walking the hard road of destiny. Guiding you through 50 detailed action items, Foster gently helps you craft your own personalized approach to lifting your moods. And with each day appearing stronger and more promising, you’ll feel empowered to tackle your new world brimming with enthusiasm.
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£8.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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6 Surefire Ways for Women over 50 to Hit the Reset Button
- Learn How to Dig Yourself Out of a Well-Traveled Rut and Finally Focus on You
- By: Judy J. Lutz
- Narrated by: Jodi Thors
- Length: 47 mins
- Unabridged
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Many women spend decades listening to everyone else: being responsible, keeping the peace, doing what needs to be done. It can take years before we finally hear our own voice again. With this inspiring audiobook, Judy J Lutz invites you to reconnect with yourself and step back into the energy and clarity that have always been there. You're far more capable than you've allowed yourself to believe.
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6 Surefire Ways for Women over 50 to Hit the Reset Button
- Learn How to Dig Yourself Out of a Well-Traveled Rut and Finally Focus on You
- Narrated by: Jodi Thors
- Length: 47 mins
- Release date: 22-04-21
- Language: English
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£5.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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