Showing results for "50" in Health, Lifestyle & Relationships
-
-
How to Quit Alcohol in 50 Days
- Stop Drinking and Find Freedom
- By: Simon Chapple, William Porter - foreword
- Narrated by: Mike Rogers, Simon Chapple
- Length: 11 hrs and 6 mins
- Unabridged
-
Overall12
-
Performance12
-
Story12
Simon Chapple is a Certified Alcohol Coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days he'll give you a structured way to find complete freedom from alcohol - for now, or forever. This 50-day journey to freedom is split into two parts. Days 1-25 will ask you to take an honest look at the impact alcohol has had on your life, to examine the reasons for your drinking and will arm you with the best strategy for quitting alcohol successfully.
Preview -
How to Quit Alcohol in 50 Days
- Stop Drinking and Find Freedom
- Narrated by: Mike Rogers, Simon Chapple
- Length: 11 hrs and 6 mins
- Release date: 24-12-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
10-Minute Daily Somatic Therapy for Teens
- 50+ Exercises to Calm Anxiety, Heal Trauma and Build Resilience
- By: River Ellington
- Narrated by: Dwight Equitz
- Length: 1 hr and 54 mins
- Unabridged
-
Overall23
-
Performance23
-
Story23
Are you a teen who feels overwhelmed by anxiety, tension, or constant stress? Or a parent looking for a practical way to support your teen’s mental health? This therapist-approved book offers a simple, science-backed path to calm. Somatic therapy is based on one powerful idea: your body holds stress, but it can also release it. By learning quick, body-based techniques, teens can reset their nervous systems, quiet racing thoughts, and build resilience in just ten minutes a day.
-
-
Smacked of AI
- By cath.may on 10-05-26
Preview -
10-Minute Daily Somatic Therapy for Teens
- 50+ Exercises to Calm Anxiety, Heal Trauma and Build Resilience
- Narrated by: Dwight Equitz
- Series: Teen Life
- Length: 1 hr and 54 mins
- Release date: 06-11-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£8.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Essential Growth Mindset Handbook for Teens: A Comprehensive 50-Day Growth Mindset Program Nurturing Resilience, Confidence and Problem Solving Skills
- Essential Life Skills Series for Teens, Book 2
- By: Richard Meadows
- Narrated by: Helpful Matthew
- Length: 4 hrs and 53 mins
- Unabridged
-
Overall25
-
Performance25
-
Story25
Are you a parent, counselor or educator looking to equip your teens with the resilience and grit necessary to conquer life's inevitable challenges? Or perhaps you're a young adult, wrestling with self-doubts and hurdles, craving to unlock your full potential? Here's a harsh reality - The lack of a growth mindset can breed a fear of failure, damage self-esteem, and even limit problem-solving capabilities. Simply put, without a growth mindset, teens are holding themselves back from reaching their true potential.
-
-
A Teen's Compass for Navigating Life's
- By Harry Colemant on 29-11-25
Preview -
The Essential Growth Mindset Handbook for Teens: A Comprehensive 50-Day Growth Mindset Program Nurturing Resilience, Confidence and Problem Solving Skills
- Essential Life Skills Series for Teens, Book 2
- Narrated by: Helpful Matthew
- Length: 4 hrs and 53 mins
- Release date: 05-12-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
50 Strong
- Put Your Shoes On and Go: A Mental Toughness Challenge for Teens
- By: Sara Peterson
- Narrated by: Sara Peterson, Jax Gray
- Length: 2 hrs and 3 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
This audiobook is especially for teens and will teach you about routines and goals, help you with your self confidence, and show you that you can do hard things. This audiobook will challenge you as well as teach you awesome lifelong lessons. You will learn to rethink what it means to fail. You will learn that you can do anything you put your mind to, by working at it every single day. Are you up for the challenge?
Preview -
50 Strong
- Put Your Shoes On and Go: A Mental Toughness Challenge for Teens
- Narrated by: Sara Peterson, Jax Gray
- Length: 2 hrs and 3 mins
- Release date: 12-06-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£8.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-