Showing results for "4" in Addiction & Recovery
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Twenty-Four Hours a Day
- By: Richmond Walker - editor
- Narrated by: Mike Woodley
- Length: 8 hrs and 50 mins
- Unabridged
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Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics throughout the world. With over nine million copies in print, this "little black book" offers daily thoughts, meditations, and prayers for living a clean and sober life. This audiobook is a spiritual resource with practical applications to fit our daily lives.
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Twenty-Four Hours a Day
- Narrated by: Mike Woodley
- Length: 8 hrs and 50 mins
- Release date: 13-07-12
- Language: English
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£12.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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F-4: The Felony That Changed It All
- The F Series, Book 2
- By: Tom Gitchel Jr
- Narrated by: Codee Carle
- Length: 3 hrs and 31 mins
- Unabridged
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In this gripping sequel to Fraud: In the Mind of an Addict, Tom Gitchel Jr. returns with an unflinching account of what came next—the court dates, the booking, the bunk beds, and the breakdowns. F-4 chronicles the brutal honesty of what it means to hit rock bottom in the most public way: facing a felony charge, withdrawing behind bars, and wrestling with shame while wearing a county-issued jumpsuit. Told through the eyes of Chance James, F-4 is not just a story about doing time—it's about what time does to a man.
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F-4: The Felony That Changed It All
- The F Series, Book 2
- Narrated by: Codee Carle
- Series: The F Series, Book 2
- Length: 3 hrs and 31 mins
- Release date: 03-02-26
- Language: English
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£10.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Mother-Daughter Relationship Makeover
- 4 Steps to Bring Back the Love
- By: Leslie Glass, Lindsey Glass
- Narrated by: Lindsey Glass
- Length: 10 hrs and 34 mins
- Unabridged
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Bestselling author Leslie Glass and her daughter, award-winning documentarian Lindsey Glass, offer a brand-new kind of interactive self-help book that combines actionable information, compelling storytelling, and writing prompts that are guaranteed to bring awareness, understanding, and compassion to mothers and daughters everywhere.
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The Mother-Daughter Relationship Makeover
- 4 Steps to Bring Back the Love
- Narrated by: Lindsey Glass
- Length: 10 hrs and 34 mins
- Release date: 30-04-24
- Language: English
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£15.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Q.U.I.T Drugs: Advice on How to Quit Taking Drugs in 4 EASY Steps
- New Beginnings Collection
- By: William Briggs
- Narrated by: Rick Baverstock
- Length: 20 mins
- Unabridged
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Have you found yourself taking drugs more than at just social functions? Has your daily life been impacted by your drug use? Taking drugs is a problem. Many people have turned to them over years for one reason or another. However, taking drugs has serious consequences for you, your health and your quality of life. There will always be stress factors in the workplace or home. There will always be deadlines to meet and telephone calls to make. There will always be someone who will nag you for one thing or another.
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Q.U.I.T Drugs: Advice on How to Quit Taking Drugs in 4 EASY Steps
- New Beginnings Collection
- Narrated by: Rick Baverstock
- Length: 20 mins
- Release date: 04-03-13
- Language: English
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£3.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Smoking: Reset with EFT: Tap to Defuse the Urge, Release the Guilt, and Reclaim Control—One Craving at a Time
- EFT Series, Book 4
- By: Holistic Horizons Publishing
- Narrated by: Addigale Stewart
- Length: 4 hrs and 53 mins
- Unabridged
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Quit Smoking: Reset with EFT is here to show you a different way. This audiobook isn’t about toughing it out, white-knuckling through cravings, or shaming yourself into quitting.
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Tapping approach makes sense
- By GC Waves on 21-10-25
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Quit Smoking: Reset with EFT: Tap to Defuse the Urge, Release the Guilt, and Reclaim Control—One Craving at a Time
- EFT Series, Book 4
- Narrated by: Addigale Stewart
- Series: EFT Series, Book 4
- Length: 4 hrs and 53 mins
- Release date: 16-06-25
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Vaping
- Your Four-Step, 28-Day Program to Stop Smoking E-Cigarettes
- By: Brad Lamm
- Narrated by: Brad Lamm
- Length: 4 hrs and 39 mins
- Unabridged
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The first-ever book on how to quit vaping will help you stop for good. Vaping has become an urgent public health crisis. Almost 15 million Americans not only are consuming concentrations of nicotine more potent and addictive than traditional cigarettes, but they also are inhaling deadly...
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Quit Vaping
- Your Four-Step, 28-Day Program to Stop Smoking E-Cigarettes
- Narrated by: Brad Lamm
- Length: 4 hrs and 39 mins
- Release date: 07-04-20
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditation and Hypnosis to Quit Porn
- Affirmations and Hypnosis to Quit Addiction to Masturbation, Porn, and Sex (Hypnosis and Guided Meditation to Rewire Your Brain, Book 4)
- By: Dr. Jack Cohen
- Narrated by: Thomas Cassidy
- Length: 8 hrs and 7 mins
- Unabridged
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Anyone battling with a pornography addiction or excessive sexual activity may find Guided Meditation and Hypnosis to Stop Porn to be a powerful tool. In order to stop watching porn and get rid of the desires that lead to obsessive sexual activity, this book gives a thorough strategy. The techniques of hypnosis and guided meditation are used to teach listeners how to use their own minds' capacity to break away from addictive habits of behavior. Listeners will learn new ways of thinking about themselves and their connection to sex and porn through affirmations and visualization exercises.
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This is an AI book. Don’t buy
- By Luca on 27-02-25
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Guided Meditation and Hypnosis to Quit Porn
- Affirmations and Hypnosis to Quit Addiction to Masturbation, Porn, and Sex (Hypnosis and Guided Meditation to Rewire Your Brain, Book 4)
- Narrated by: Thomas Cassidy
- Length: 8 hrs and 7 mins
- Release date: 08-05-23
- Language: English
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£13.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Change Someone You Love
- Four Steps to Help You Help Them
- By: Brad Lamm
- Narrated by: Brad Lamm
- Length: 7 hrs and 40 mins
- Unabridged
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A powerful, ground-breaking book that shows you, in concrete steps, how to stop a loved one from engaging in self destructive behavior. Stop your husband from drinking himself to death. Don't let your brother lose it all to gambling. Get your kid off drugs. Motivate your best friend to lose...
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How to Change Someone You Love
- Four Steps to Help You Help Them
- Narrated by: Brad Lamm
- Length: 7 hrs and 40 mins
- Release date: 22-12-09
- Language: English
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£12.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Q.U.I.T Gambling: Advice on How to Quit Gambling in 4 Easy Steps
- New Beginnings Collection
- By: William Briggs
- Narrated by: Rick Baverstock
- Length: 15 mins
- Unabridged
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Have you turned to gambling more often than is socially acceptable? Have you become defensive about your gambling addiction? Are you draining your bank accounts to gamble even more? Then this audiobook is for you. Gambling is a popular activity. On the other hand, if you find yourself unable to manage your gambling after you feel any emotion, this is a problem. Fortunately, this is a problem that can be fixed.
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Q.U.I.T Gambling: Advice on How to Quit Gambling in 4 Easy Steps
- New Beginnings Collection
- Narrated by: Rick Baverstock
- Length: 15 mins
- Release date: 26-02-13
- Language: English
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£3.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Time is All We Have
- Four Weeks at the Betty Ford Center
- By: Barnaby Conrad
- Narrated by: Christopher Lane
- Length: 8 hrs and 59 mins
- Unabridged
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The Betty Ford Center in Rancho Mirage, California, is thought of as a mysterious, almost mythical place for the cure of the rich and famous, among them Elizabeth Taylor, Liza Minelli, Tony Curtis, and Robert Mitchum.
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Time is All We Have
- Four Weeks at the Betty Ford Center
- Narrated by: Christopher Lane
- Length: 8 hrs and 59 mins
- Release date: 04-10-04
- Language: English
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£12.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Eating
- The 4 Weeks Food Addiction Workbook to End Cravings and Overeating
- By: Chelsea Hampton
- Narrated by: Melissa Green
- Length: 3 hrs and 33 mins
- Unabridged
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In this guide, Chelsea Hampton shows you how to completely overhaul your relationship with food and change how you think about eating. You're going to learn how to process your emotions healthily without relying on fast food and end your struggle with emotional eating.
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Emotional Eating
- The 4 Weeks Food Addiction Workbook to End Cravings and Overeating
- Narrated by: Melissa Green
- Length: 3 hrs and 33 mins
- Release date: 08-01-20
- Language: English
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£10.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breaking Awake
- A Reporter's Search for a New Life, and a New World, Through Drugs
- By: P.E. Moskowitz
- Narrated by: P.E. Moskowitz
- Length: 9 hrs and 18 mins
- Unabridged
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From the “talented and impassioned writer” (San Francisco Chronicle) of How to Kill a City, a riveting journey that combines Drug Use for Grown-Ups with How to Do Nothing, as it explores our national mental health and drug use crises while also searching for answers as to how we can find a...
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Breaking Awake
- A Reporter's Search for a New Life, and a New World, Through Drugs
- Narrated by: P.E. Moskowitz
- Length: 9 hrs and 18 mins
- Release date: 09-09-25
- Language: English
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£13.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Q.U.I.T Smoking: Advice on How to Quit Smoking in 4 EASY Steps
- New Beginnings Collection
- By: William Briggs
- Narrated by: Rick Baverstock
- Length: 27 mins
- Unabridged
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Smoking is a common problem. Many people have turned to it over years for one reason or another. However, smoking has serious consequences for you, your health, and your quality of life. On top of that, society as a whole has begun to turn against smoking and many cities and states have banned smoking in the workplace and/or public places such as restaurants. Quitting smoking has become a necessary achievement if you want to live a healthy and full life in our society.
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Q.U.I.T Smoking: Advice on How to Quit Smoking in 4 EASY Steps
- New Beginnings Collection
- Narrated by: Rick Baverstock
- Length: 27 mins
- Release date: 11-03-13
- Language: English
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£3.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Age of Miracles Is Back, Step 4
- How Jesus Christ Inspired Alcoholics Anonymous & the 12 Steps
- By: Glenn L.
- Narrated by: Glenn Langohr
- Length: 1 hr and 48 mins
- Unabridged
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Before it became Alcoholics Anonymous: Dr. Frank Buchman, a minister, saw that his anger and resentments blocked him from God's plan for his life. He stopped taking a paycheck and followed Jesus Christ's teachings to "make disciples all over the world". This book blends the original Biblical history of the Oxford Group and the Twelve Steps of Alcoholics Anonymous to help the listener gain spiritual discernment to defeat addictive mindsets that fear and anger create, and that turn into addictions. This is Step 4....
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The Age of Miracles Is Back, Step 4
- How Jesus Christ Inspired Alcoholics Anonymous & the 12 Steps
- Narrated by: Glenn Langohr
- Length: 1 hr and 48 mins
- Release date: 16-11-18
- Language: English
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£6.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Search for Sanity One Step at a Time
- Blood, Sex and Tears, Book 4
- By: Evelyn Leite
- Narrated by: Rebecca Gallagher
- Length: 5 hrs and 18 mins
- Unabridged
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If you or someone you love are among the 19.4 million people who suffer alcohol or drug addiction, this unvarnished, raw recount of the various ways and many years the author suffered, can serve as the understanding and validation you need. As her story reveals, the initial “escape” alcohol offers, quickly brings compounding issues setting the person on a path of denial that can lead to destruction.
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Search for Sanity One Step at a Time
- Blood, Sex and Tears, Book 4
- Narrated by: Rebecca Gallagher
- Series: Blood, Sex and Tears, Book 4
- Length: 5 hrs and 18 mins
- Release date: 28-03-24
- Language: English
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£12.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Freedom from Smoking
- Let Go of Cigarettes and Breathe Freely Again (Hypnosis Mastery Series, Volume III – Healthy Habits & Body, Book 4)
- By: Eric Paris
- Narrated by: Eric Paris
- Length: 24 mins
- Unabridged
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The urge to smoke is more than a habit — it’s a link between emotion, routine, and the body’s search for relief. Over time, that link can feel automatic. This guided hypnosis session helps you break that link and replace it with calm, freedom, and clean breath. Unlike programs that rely on restriction or guilt, this approach works gently with your unconscious mind to make non-smoking feel natural, effortless, and right.
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Freedom from Smoking
- Let Go of Cigarettes and Breathe Freely Again (Hypnosis Mastery Series, Volume III – Healthy Habits & Body, Book 4)
- Narrated by: Eric Paris
- Series: Hypnosis Mastery Series - Volume III – Healthy Habits & Body, Book 4
- Length: 24 mins
- Release date: 04-11-25
- Language: English
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£4.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Step Four for Drug Addiction Recovery: Guide, History & Worksheets
- By: Aaron C.
- Narrated by: Glenn Langohr
- Length: 59 mins
- Unabridged
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Step Four for Drug Addiction Recovery: Guide, History & Worksheets is meant to be used as an aid for members at any stage of recovery from addictions that range from narcotics, prescription drug dependence, marijuana, and alcohol. This book is to help you, whether it's your first time through the steps or whether you are a more experienced member. This book uses the Big Book of Alcoholics Anonymous and other 12-step literature to help you develop a deeper understanding of how to obtain and maintain healthy sobriety.
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Step Four for Drug Addiction Recovery: Guide, History & Worksheets
- Narrated by: Glenn Langohr
- Length: 59 mins
- Release date: 27-07-18
- Language: English
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£4.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Step Four of the Twelve Steps of Alcoholics Anonymous: Guide & History
- By: Aaron C.
- Narrated by: Glenn Langohr
- Length: 41 mins
- Unabridged
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The Twelve Steps in Alcoholics Anonymous are a spiritual solution to addiction. By working the Twelve Steps, millions of people have found hope and recovered. This book takes the next step into Step Four: "Made a searching and fearless moral inventory of ourselves", and examines what the Big Book of Alcoholics Anonymous prescribes.
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Step Four of the Twelve Steps of Alcoholics Anonymous: Guide & History
- Narrated by: Glenn Langohr
- Series: The Twelve Steps of Alcoholics Anonymous, Book 4
- Length: 41 mins
- Release date: 04-04-16
- Language: English
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£4.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pearl of Great Price
- Alcoholism & Addiction Recovery, Part 4
- By: Robert C. Hickle
- Narrated by: Frank Gerard
- Length: 1 hr and 23 mins
- Unabridged
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The author continues his dual quest of better understanding the alcoholic and alcoholism. Again with his standout chapter titles, you'll hear: "Spiritual Insight or Despair?", "Comes The Dawn", and "Dry For 15 Years, Happy For Three Months." Listen to what he has learned, how precious recovery and sobriety is, and how that motivates the recovering person to spread the word about the price they paid to get to where they are with their recovery.
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Pearl of Great Price
- Alcoholism & Addiction Recovery, Part 4
- Narrated by: Frank Gerard
- Series: Alcoholism & Addiction Recovery, Book 4
- Length: 1 hr and 23 mins
- Release date: 03-12-21
- Language: English
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£6.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Addiction Recovery and Coping Skills Workbook: Operation: Battle of a Lifetime!
- Life Long Experience, Book 4
- By: Charles Smith
- Narrated by: Baillie Hamilton
- Length: 1 hr and 53 mins
- Unabridged
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What is addiction recovery? This is battling the hardest battle you will ever fight; it’s living with a sort of demon inside you, and that demon is trying to convince you with all its power to pick up that pipe again or that drink or inject that needle! People who battle addiction recovery also must battle people’s reactions to them. In this audiobook, you’ll see a combination of coping skills mixed with the eight dimensions of wellness, and some of my own favorite coping skills, what works for me may not work for you though and vice versa.
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Addiction Recovery and Coping Skills Workbook: Operation: Battle of a Lifetime!
- Life Long Experience, Book 4
- Narrated by: Baillie Hamilton
- Length: 1 hr and 53 mins
- Release date: 13-10-21
- Language: English
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£7.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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