Showing results for "Science of Pilates" in All Categories
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Introduction to Pilates
- An Easy to Follow Pilates Class for the Absolute Beginner
- By: Lucy Owen
- Narrated by: Lucy Owen
- Length: 32 mins
- Original Recording
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Introduction to Pilates is an easy to follow 30 minute Pilates class devised to introduce some of the most popular mat based Pilates exercises. Introduction to Pilates is ideal for those with little or no previous experience who wish to enjoy Pilates and its many benefits. The class uses clear, easy to follow expert instruction to provide a well structured workout that gives all the information you need to form a solid foundation in the practice.
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A Gentle Workout
- By Debbie on 04-05-20
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Introduction to Pilates
- An Easy to Follow Pilates Class for the Absolute Beginner
- Narrated by: Lucy Owen
- Length: 32 mins
- Release date: 18-10-19
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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