Showing results for "How Science Works" in Fitness, Diet & Nutrition
-
-
Why Intermittent Fasting Works: How to Make It Work for Your Body
- Understand the science, rhythms, and habits behind fasting so you can lose weight safely and feel more energetic
- By: Daniel Mercer
- Narrated by: Virtual Voice
- Length: 1 hr and 46 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Break through stalled weight loss and low energy with a science-backed intermittent fasting strategy. If you are exhausted by rigid diet rules and frustrating plateaus, it is time to naturally reset your metabolism. This practical, empowering audio experience cuts through the noise to show you...
-
Why Intermittent Fasting Works: How to Make It Work for Your Body
- Understand the science, rhythms, and habits behind fasting so you can lose weight safely and feel more energetic
- Narrated by: Virtual Voice
- Length: 1 hr and 46 mins
- Release date: 10-08-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
How Intermittent Fasting Works: Reset Hunger, Support Weight Goals, and Boost Focus
- Understand the science, fasting windows, and habits that make this eating pattern work for you
- By: Eric Peterson
- Narrated by: Virtual Voice
- Length: 1 hr and 44 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Unlock sustainable weight loss and optimize metabolic health by mastering the science of intermittent fasting. If you feel overwhelmed by confusing nutrition trends and exhausted from battling constant hunger, this practical audio guide offers a flexible, biology-based escape route. Perfect for...
-
How Intermittent Fasting Works: Reset Hunger, Support Weight Goals, and Boost Focus
- Understand the science, fasting windows, and habits that make this eating pattern work for you
- Narrated by: Virtual Voice
- Length: 1 hr and 44 mins
- Release date: 10-08-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
How Insulin Resistance Works and What It Means for Your Metabolism
- Understand the science of insulin resistance and how it shapes energy, weight, and long-term health
- By: Kevin Bryant
- Narrated by: Virtual Voice
- Length: 1 hr and 49 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Master your metabolism and reverse insulin resistance to reclaim your energy and finally shed stubborn belly fat. If you are exhausted by chronic fatigue or feeling betrayed by your own biology, you need science-backed answers instead of another punishing fad diet. This empowering health and...
-
How Insulin Resistance Works and What It Means for Your Metabolism
- Understand the science of insulin resistance and how it shapes energy, weight, and long-term health
- Narrated by: Virtual Voice
- Length: 1 hr and 49 mins
- Release date: 10-08-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-