Today we are talking about how Aoun became the swimmer that he is right now!

A great talk to experience the first and currents swimming discissions with Aoun.

Here the double A today, showing everyone some insight about neuro mechanics in sports. Scott Mongold here with us today giving us a lot of new input, since he is the professional.

In this episode of The Double A Experience, we sit down with Tristan Harris, a freshman triple jumper at George Mason University, to talk about the real life of a college athlete. T Harris shares his journey from growing up in Virginia and struggling early in track to becoming a two-time state champion and breaking the state record with a 51’4.5” triple jump.

We dive deep into the mindset behind competition, handling pressure, overcoming injuries, and the mental side of sports. The conversation also explores faith, confidence, routines before competition, and how track and swimming are surprisingly similar when it comes to technique and mentality.

From crazy stories about winning relays and competing at national meets to discussions about motivation, identity, and balancing life outside sports, this episode gives an honest look into what it takes to compete at a high level as a student-athlete.

A quick stop by from us. We just wanted to tell you guys what we have planned for the next few weeks. Some more interesting facts about upcoming videos and podcasted,

The Double A Experience is presenting the new episode here. Our special guest, Colby, is the first to offer a bit more insight into George Mason Swim & Dive, both in and out of the pool. We try to make the experience as natural as possible, and show you how we all got together and that we are a big swim team that holds together.

Welcome to The double A experience!

Just sit back and enjoy the first 30 minutes as Agu and Aoun project, present our new podcast, the double A experience.