interstitial journaling: increase productivity + decrease procrastination
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interstitial journaling: increase productivity + decrease procrastination
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About this listen
Mental health is SO important to me. This week, we discuss a journaling technique that helps clear the mind, increase productivity, and cut down on procrastination. :) Love God, love people, love travel, love life!
This episode is not sponsored by the American Psychological Association.
subscribe / follow me to get notified when new episodes are released! Instagram/TikTok: @lydiatoddpod
Also available on your YouTube in video + audio format :) https://youtu.be/ssonVHpQOUA
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