Episodes

  • Finding flow after a funk
    May 28 2021

    In this episode I share about my recent funk and how I got through it. How to re-spark your creative inspiration and passions. Also, what it means to have purpose and why you don't need to stress if you have not found it yet.

    So glad you're here,

    C

    Please be sure to share with a family member, friend, neighbor or your 3rd grade teacher!

    Follow me for more info on self-discovery, spirituality, purpose, etc. + stay up to date with information on the life-guts podcast!

    Instagram @cianamarey

    Podcast Instagram @life_guts

    Personal YouTube: https://www.youtube.com/channel/UC_AxbVAB4k-FN34cNnhCAyA

    TikTok: cianamarey

    Email: howdy@cianagarcia.com

    All information on personal Akashic Records readings: www.cianagarcia.com/akashic-records

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    37 mins
  • When I grow up I wanna be famous (conversation on fame + purpose)
    May 6 2021

    Somewhere along the line (rise + domination of social media) the meaning of living in purpose has changed. Now it seems like people thing to live in your purpose/sacred calling means to have a level of fame.

    This conversation was sparked through a comment one of my classmates made a few weeks ago. She works in schools with kids and she mentioned that the number one answer she gets to the question "what do you want to be when you grow up?" is influencer. It left a super bad taste in my mouth and has caused me to rethink what I thought I wanted from life and just the overall addiction society has to fame + celebrities.

    So glad you're here,

    C

    Please be sure to share with a family member, friend, neighbor or your 3rd grade teacher!

    Follow me for more info on self-discovery, spirituality, purpose, etc. + stay up to date with information on the life-guts podcast!

    Instagram @cianamarey

    Podcast Instagram@life_guts

    Personal YouTube: https://www.youtube.com/channel/UC_AxbVAB4k-FN34cNnhCAyA

    TikTok: cianamarey

    Email: howdy@cianagarcia.com

    All information on personal Akashic Records readings: www.cianagarcia.com/akashic-records

    --- Support this podcast: https://podcasters.spotify.com/pod/show/alchemypod/support
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    23 mins
  • Love after heartbreak
    Apr 29 2021

    Opening yourself back up to love after a major heartbreak is scary. But we are all worthy of connection + partnership, so don't let your fear stop you! In this episode I talk about my experience with heartbreak, my fear of loss of autonomy/independence, why it's taken me 2 years to start dating again, what I am calling in + MORE!

    So glad you're here,

    C

    Please be sure to share with a family member, friend, neighbor or your 3rd grade teacher!

    Follow me for more info on self-discovery, spirituality, mindset, etc. + stay up to date with information on the life-guts podcast!

    Instagram @cianamarey

    Podcast Instagram@life_guts

    Personal YouTube: https://www.youtube.com/channel/UC_AxbVAB4k-FN34cNnhCAyA

    TikTok: cianamarey

    Email: howdy@cianagarcia.com

    All information on personal Akashic Records readings: www.cianagarcia.com/akashic-records

    --- Support this podcast: https://podcasters.spotify.com/pod/show/alchemypod/support
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    39 mins
  • I am a recovering chameleon
    Apr 22 2021

    This episode is for those of us who make friends with everyone but still feel lonely. Those who can adapt and relate to almost anyone. Being a chameleon is a strength! Not everyone has the skills and intuitive gifts you do. Embrace all sides of yourself (even the paradoxical ones) and find comfort in your constant expansion.

    If nothing else, you have a friend in me!

    So glad you're here,

    C

    Please be sure to share with a family member, friend, neighbor or your 3rd grade teacher!

    Follow me for more info on self-discovery, spirituality, mindset, etc. + stay up to date with information on the life-guts podcast!

    Instagram @cianamarey

    Podcast Instagram@life_guts

    Personal YouTube: https://www.youtube.com/channel/UC_AxbVAB4k-FN34cNnhCAyA

    TikTok: cianamarey

    Email: howdy@cianagarcia.com

    All information on personal Akashic Records readings: www.cianagarcia.com/akashic-records

    --- Support this podcast: https://podcasters.spotify.com/pod/show/alchemypod/support
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    20 mins
  • Guilt is a sneaky lil b*tch
    Apr 15 2021

    Hi everyone!!

    This week's episode is all about guilt. We have all felt guilty or remorseful. We have moments where we wish we would have handled things better. As we grow and evolve often we find ourselves with a perspective we didn't have before. This can cause us to feel bad and wonder why we did the things we did. This episode is all about how to feel, process and move through your guilt. Sometimes we fall short of the people we want to be and the things we want to stand for. And that's okay - sometimes we have to fail in order to learn. <3

    Oracle reading timestamps:

    (4:00) - group 1

    (6:52) - group 2

    (9:24) - group 3

    (11:52) - start of episode

    So glad you're here!

    Love always, C

    Please be sure to share with a family member, friend, neighbor or your 3rd grade teacher!

    Follow me for more info on self-discovery, spirituality, mindset, etc. + stay up to date with information on the life-guts podcast!

    Instagram @cianamarey

    Personal YouTube: https://www.youtube.com/channel/UC_AxbVAB4k-FN34cNnhCAyA

    TikTok: cianamarey

    Email: howdy@cianagarcia.com

    All information on personal Akashic Records readings: www.cianagarcia.com/akashic-records

    --- Support this podcast: https://podcasters.spotify.com/pod/show/alchemypod/support
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    36 mins
  • It's safe to be sexy (with Rory Adele)
    Apr 1 2021

    Hi everyone!!

    This week's episode is all about power, pleasure + embodiment joined by Rory Adele.

    We talk about:

    - What it means to be sexy

    - Power in claiming your sexuality

    - What it means to live a life full of pleasure

    - Benefits of jade egg

    So glad you're here!

    Love always, C

    Please be sure to share with a family member, friend, neighbor or your 3rd grade teacher!

    Rory's information: IG: rory.adele Email: roryadelee@gmail.com

    Gift: Luscious Inner Lover practice + workbook https://aw194ec3.aweb.page/p/3c5de768-0258-4c68-a23c-b3ea2a706eb2

    Virtual event - Feminine Frequency: https://www.universe.com/events/feminine-frequency-virtual-retreat-tickets-XCVJQ0

    ☺ now offering Akashic Record readings! helping you realign and discover your purpose ☺

    all information and booking can be found here: www.cianagarcia.com/akashic-records

    subscribe for a FREE monthly journal/workbook.

    This month's theme is intro to self-discovery: www.cianagarcia.com/monthly-workbook

    Follow me for more info on self-discovery, spirituality, mindset, etc. + stay up to date with information on the life-guts podcast!

    Instagram @cianamarey

    Personal YouTube: https://www.youtube.com/channel/UC_AxbVAB4k-FN34cNnhCAyA

    TikTok: cianamarey

    Email: howdy@cianagarcia.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/alchemypod/support
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    41 mins
  • My 4 cornerstones of stability. Staying grounded during never ending change.
    Mar 25 2021

    Hi everyone!!

    This week's episode talks about my method to maintaining a sense of stability during a time where the only thing that's routine is change.

    So glad you're here!

    Love always,

    C

    Please be sure to share with a family member, friend, neighbor or your 3rd grade teacher!

    now offering Akashic Record readings! helping you realign and discover your purpose.

    all information and booking can be found here: www.cianagarcia.com/akashic-records

    subscribe for a FREE monthly journal/workbook. This month's theme is intro to self-discovery: www.cianagarcia.com/monthly-workbook

    Follow me for more info on self-discovery, spirituality, mindset, etc. + stay up to date with information on the life-guts podcast!

    Instagram @cianamarey

    Personal YouTube: https://www.youtube.com/channel/UC_AxbVAB4k-FN34cNnhCAyA

    Email: howdy@cianagarcia.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/alchemypod/support
    Show More Show Less
    28 mins
  • Why is everyone obsessed with 5 AM morning routines?
    Mar 18 2021

    Hi everyone!!

    This week's episode talks about morning routines. I ponder:

    - Why is every self-help/personal development guru obsessed with morning routines?

    - Is waking up at 5 AM everyday inspiring or scary?

    - How to convince myself to get up out of bed when it's cold and dark

    - What does a "good" morning routine consist of?

    So glad you're here!

    Love always,

    C

    Please be sure to share with a family member, friend, neighbor or your 3rd grade teacher!

    now offering Akashic Record readings! helping you realign and discover your purpose.

    all information and booking can be found here: www.cianagarcia.com/akashic-records

    subscribe for a FREE monthly journal/workbook. This month's theme is intro to self-discovery: www.cianagarcia.com/monthly-workbook

    Follow me for more info on self-discovery, spirituality, mindset, etc. + stay up to date with information on the life-guts podcast!

    Instagram @cianamarey

    Personal YouTube: https://www.youtube.com/channel/UC_AxbVAB4k-FN34cNnhCAyA

    Email: howdy@cianagarcia.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/alchemypod/support
    Show More Show Less
    24 mins