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Your Safe Space

Your Safe Space

By: Adele Maree
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Hi, I’m Adele Maree, and welcome to Your Safe Space!

This is the podcast for deep chats, big sister advice, and mindset shifts that level up your life. From dating and relationships to confidence, friendships, ambition, and self-growth, we cover it all. Honest advice, tough love when needed, and big sister energy always.

New episodes drop every Monday and Thursday.

Love Adele x

Hosted on Acast. See acast.com/privacy for more information.

Adele Maree Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • The Myth of Having It All By 30

    The Myth of Having It All By 30
    Jun 28 2026

    If you feel like everyone else has it figured out or that you're behind in life, listen to this.


    💌 Send in your submissions this season here!

    📲 Follow YSS on Instagram & TikTok.

    💬 Join the YSS Facebook community.


    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    23 mins
  • Things Therapy Taught Me

    Things Therapy Taught Me
    Jun 24 2026

    10 things my therapist has said over the years that completely changed the way I think. These lessons have made me happier, calmer, and waaaaay more self-aware!!


    💌 Send in your submissions this season here!

    📲 Follow YSS on Instagram & TikTok.

    💬 Join the YSS Facebook community.


    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    30 mins
  • Breakups in Your 30s Feel Different

    Breakups in Your 30s Feel Different
    Jun 21 2026

    Rebuilding after the life you planned falls apart, and why healing in your 30s looks different!


    💌 Send in your submissions this season here!

    📲 Follow YSS on Instagram & TikTok.

    💬 Join the YSS Facebook community.


    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    26 mins
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