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Women’s Football Hub

Women’s Football Hub

By: womensfootballhub8
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A podcast about performance in women’s football. We cover any topic that impacts on performance, health and wellbeing of female athletes including sports medicine, physiotherapy and rehabilitation, sports science, strength & conditioning, sports nutrition, sports psychology & sports podiatry.Copyright 2024 All rights reserved. Football (Soccer) Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • #088 The reality of academy football with Dr Chris Platts
    Oct 30 2026

    For many families, an academy place can feel like the first step towards a professional football career. But what is the reality behind the dream?

    In this episode, Carolyn Kent speaks with researcher and academy specialist Dr Chris Platts about the modern academy system and the challenges faced by young players and their families.

    Drawing on more than 15 years of research into football career pathways, Dr Platts explains why parents must understand the academy system as both a development environment and a business. The conversation explores player wellbeing, parental expectations, developmental challenges, contract realities, loans, career transitions, and why developing the person is just as important as developing the player.

    This thought-provoking discussion offers practical advice for parents, coaches and young footballers navigating one of the most competitive environments in sport.

    Key topics:

    • Academy football myths and realities
    • Supporting young players through pressure and uncertainty
    • Balancing football development with personal growth
    • Professional contracts and career progression
    • Why loans can be crucial for player development
    • Building resilience, confidence and life skills
    • The future of academy football

    Connect with Dr Chris Platts at: www.chrisplatts.co.uk

    #AcademyFootball #YouthFootball #FootballDevelopment #FootballParents #SportsParenting #PlayerPathways #FootballPodcast #WomensFootballHub #TalentDevelopment #FootballResearch

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    40 mins
  • #087 How do we stop talented girls dropping out, breaking down, or burning out? with Dr Paul Gamble
    Oct 2 2026

    How do we stop talented girls dropping out, breaking down, or burning out?

    In this episode of Women's Football Hub, Carolyn Kent sits down with internationally recognised coach, consultant, author and sports scientist Dr Paul Gamble to discuss one of the most significant challenges facing girls' sport.

    Together they explore why participation rates decline sharply during adolescence, how puberty changes the sporting experience for girls, and what schools, coaches and parents can do to better support long-term athletic development.

    Dr Gamble explains why early exposure to a variety of sports matters, challenges common misconceptions about strength training for young female athletes, and discusses the growing concerns around early specialisation, burnout, and the professionalisation of youth sport.

    The conversation also examines the realities of sports parenting, including post-match conversations, parent-coach relationships, academy pathways, and the importance of putting the child's experience at the centre of every decision.

    Key themes include:

    • Girls' participation and dropout in sport • Puberty, performance and confidence • Strength training for young female athletes • Injury prevention and athletic development • Multi-sport participation versus early specialisation • Burnout and overtraining in youth sport • Sports parenting and coach relationships • Academy pathways and talent development • Keeping girls active for life

    An episode for parents, coaches, teachers, and practitioners working to create better sporting experiences for girls and young women.

    #WomensFootball #GirlsSport #SportsParenting #FemaleAthlete #FootballCoaching #YouthDevelopment #WomenInSport #SportsScience #GirlsFootball #PlayerDevelopment

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    31 mins
  • #086 Wearables and female athletes with Dr Paul Bowell
    Sep 4 2026

    Wearable technology is now a normal part of modern sport, but how is it affecting female athletes?

    In this episode, Carolyn Kent is joined by Dr Paul Bowell from Swinburne University of Technology to explore the growing use of GPS trackers, heart rate monitors, wellness questionnaires, sleep tracking tools, and menstrual cycle apps in women's sport.

    Drawing on his research with female athletes, Dr Bowell discusses how wearable technology can improve performance, support injury rehabilitation, and provide athletes with valuable insights into their bodies. At the same time, he highlights important concerns around surveillance, data ownership, athlete wellbeing, privacy, and the risk of placing too much trust in metrics while ignoring the wider context of an athlete's life.

    The conversation also examines how under-resourced women's sport can create unique challenges around technology, athlete education, and data interpretation.

    This is a discussion for coaches, practitioners, researchers, players, and anyone interested in the future of women's sport.

    #WomensFootball #FemaleAthletes #SportsScience #SportsTechnology #AthleteData #PerformanceAnalysis #WomenInSport #FootballPodcast #WearableTechnology #SportsResearch

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    42 mins
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