In this end-of-year reflection, I share three life lessons from 2025 and invite you to mine for the gold in your own year as you step into what's next with clarity, courage, and ease.

More details: https://luminate-group.co.uk/podcast/176

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What if the hardest moments in your life were actually clues to your purpose?

In this episode, Nicky explores how we can "decode" our purpose by looking back at the meaning markers in our story - the losses, turning points and everyday moments that quietly show us what really matters.

You'll learn a simple way to reflect on your own experiences, spot the patterns in what you care about, and take one small step towards a life that feels more aligned, alive and truly yours.

More details: https://luminate-group.co.uk/podcast/175

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What if elite sports performance could help you thrive as a high-achieving woman?

In this episode, I chat with Gemma Jefferson, a physiotherapist with over 14 years of experience working with Paralympic athletes and elite sportspeople. Now, Gemma is bringing the same principles of peak performance to help women like you balance career and motherhood without burning out.

We dive into how to tap into soft strength, use breathwork, and move with intention - even if you've only got 5 minutes. Get ready for a new way to perform at your best, without the pressure to go harder.

More details: https://luminate-group.co.uk/podcast/174

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Let's take the conversation further. Subscribe for exclusive insights delivered straight to your inbox - designed to support you in leading with confidence and living with intention.