“Who made the mac and cheese?” 😂 Chef Liq shares the story behind that moment as he joins Cognac P and Avion Prime on Heavy Is The Head. The Detroit chef behind Quality Catering brings chicken Alfredo for the table and takes us through his journey—from learning to cook with his granny at 10 to building his business and mentoring 150 high school seniors.

We open with Crown or Clown: Pusha T says rap beef has a line that shouldn’t be crossed, and Stephen A. Smith believes he could win the presidency. Then we get into being somebody’s partner versus their rescuer, 50 Cent vs. Tia Kemp, and the 2 Chainz–Keith Lee debate: should celebrities get better service than everybody else?

Chef Liq talks about being in New Orleans two weeks before Hurricane Katrina, the pancakes that changed his teacher’s mind, walking away from culinary school, and the catering job he still thinks about.

Heavy Decisions puts everybody’s taste to the test: mac and cheese or dressing, Lil Wayne or Kanye, ribs or fried chicken, Coney dogs or Detroit-style pizza, and $500K nobody knows about versus $1 million everybody knows about. Plus Ask the Fellas: “I got my boy hired—now he’s making me look bad.”

Uncensored conversation. Explicit language.

CATCH CHEF LIQ

November 14, 2026 — Bosco’s, Ferndale

November 16, 2026 — High Dive Bar, Hamtramck, with Shire Collective 313

BOOK QUALITY CATERING

https://qualitycatering313.com

FOLLOW CHEF LIQ

Instagram: @chef.liq

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Quality Catering: @quality.catering313

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CHAPTERS

00:00 Cold open

00:20 Welcome, Chef Liq and the opening shot

01:11 Crown or Clown: Pusha T says rap beef has a line

04:32 Crown or Clown: Stephen A. Smith for president?

07:00 Are you her partner or her rescuer?

16:10 50 Cent vs. Tia Kemp

20:02 Sour Patch wings and restaurant quality

24:17 2 Chainz vs. Keith Lee: celebrity treatment

32:26 Meet Chef Liq: cooking since age 10

37:19 New Orleans before Hurricane Katrina

39:39 The pancakes that started it all

44:03 How Quality Catering got started

48:00 Soul food and the mentors who showed him the game

50:44 The event he still thinks about

51:45 Food reviews and mentoring 150 kids

53:11 Heavy Decisions: Would You Rather?

1:07:39 Ask the Fellas: I got my boy hired

1:09:33 What’s next for Chef Liq

1:12:46 Thanks and goodbye

1:13:59 Outro