What happens when life stops feeling simply “hard” and starts feeling like chaos?In this episode, we explore what it means to find ourselves in “the deep” — those moments of overwhelm, trauma, illness, panic, or profound uncertainty when we feel like we’re losing our footing.

Our conversation draws on Bible scholar and professor Dave Nienhuis and his book And the Sea Was No More: Reading the Bible in the Deep, exploring the Bible’s powerful imagery of water and chaos — from the darkness of Genesis to Revelation’s vision that “the sea will be no more.”

We explore the important difference between the dark and the deep, and how spiritual connection can sometimes begin by simply coming back into our bodies and acknowledging where we are.

We close with a gentle, body-connecting meditation that you can return to whenever you feel disconnected, overwhelmed, or in need of grounding.

Dave's Substack: https://beyondtheshallows.substack.com/

Website: https://davenienhuis.com/

If this conversation helps you breathe a little easier, subscribe, share it with a friend who needs steadier ground, and leave a review so more listeners can find it.

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A note for every episode: we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.

As always, this podcast is about exploring all paths to spirituality — welcoming different traditions, perspectives and ways of making meaning.

Why not check out my other new podcast established in 2026: Field, forest and Folklore: https://www.buzzsprout.com/2619974

Want to be a guest? Send The Gentle Yoga Warrior a message on PodMatch, here:

October arrives like a quiet turning of the page and it can change how we move through our days if we let it. We’re leaning into the “October magic” that isn’t about hype or hustle, but about reflection, gratitude, and coming home to ourselves. If your brain feels crowded with to-do lists and your energy feels split, this conversation offers a calmer way to find direction without forcing answers.

We talk about October as a season of remembering: the people who helped shape who we are, the support we only recognise in hindsight, and the kind of gratitude that strengthens self-worth.


If you enjoy reflective seasonal self-care, journaling prompts, gratitude practices, and guided meditation for autumn, hit subscribe, share this with a friend who needs a softer October, and leave a review with the one word you want this month to feel like.

Send us a message

Support the show

A note for every episode: we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.

Why not check out my other new podcast established in 2026: Field, forest and Folklore: https://www.buzzsprout.com/2619974

Want to be a guest? Send The Gentle Yoga Warrior a message on PodMatch, here:

I’m recording from Dartmoor during a stretch of massive life transitions, the kind where you can feel something good forming but you cannot see the whole staircase. When a planned recording fails and the sound drops out, I take it as a sign to pause, breathe, and share what is real instead: uncertainty, gratitude, and what it means to keep moving with only the next step in view.

A few moments out on the moor crack open bigger questions. Watching wild Dartmoor ponies from a respectful distance becomes a lesson in love and boundaries.

From there, a folklore walk about witches, charmers, and herbal knowledge leads into the history of persecution for being different, and how modern labelling and social media judgment can recreate that same pressure to fit neatly into a side.

Then the landscape takes over: ancient mossy woods, twisted branches, and the uneasy feeling of being watched that shifts into awe when we notice the forest is simply alive.

If you want more grounded stories, mindful reflections, and meditations you can actually use, subscribe, share this with a friend who needs a reset, and leave a quick review. What part of your life are you ready to let be?

Send us a message

Support the show

A note for every episode: we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.

Why not check out my other new podcast established in 2026: Field, forest and Folklore: https://www.buzzsprout.com/2619974

Want to be a guest? Send The Gentle Yoga Warrior a message on PodMatch, here: