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Wellness Uncensored

Wellness Uncensored

By: Talk 4 Podcasting
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About this listen

 Wellness Uncensored with Patti G

A talk show describing the latest issues in health, medicine, wellness, exercise, mental health, working through physical issue and injury, emotional and anxiety issues, stressors in today's world. How to make the most time and mindfulness for you.

Wellness Uncensored is broadcast live Thursdays at 3PM ET.

Wellness Uncensored TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Wellness Uncensored Radio Show is broadcast on W4HC Radio – Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Wellness Uncensored Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.Copyright Talk 4 Podcasting Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Signs of Sadness Suicide Prevention, Seasonal Affect & More Tips to Heal

    Signs of Sadness Suicide Prevention, Seasonal Affect & More Tips to Heal
    Feb 12 2026
    904-377-1196 text for more information.Head and Heart -Feelings of Suicide: Ways to improve thoughts and feelings. Physical challenges that can trigger suicidal thoughts. many things cause stress Current Events, What do you do? We discuss ways to improve mood, mind and negative thoughts.. toxins to avoid, how to be your best. How to heal and movement to feel great, heal yourself, take control of your life Text us Live with questions
    https://magnoliacellpatch.com/Pattigillianowellness.com

    Wellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

    Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com). Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.
    Show More Show Less
    47 mins
  • Guard Your Heart- stress supplements toxins

    Guard Your Heart- stress supplements toxins
    Feb 5 2026
    904-377-1196 text for more information.Today begins Heart month. So many things cause stress on the heart. Current Events, What do you do to calm down? We discuss toxins to avoid, situations to steer clear from, and how can you maximize to be your best. How to heal and movement to feel great Medication use and concerns, supplement help, heal yourself, take control of your life Text us Live with questions
    https://magnoliacellpatch.com/Pattigillianowellness.com

    Wellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

    Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com). Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.
    Show More Show Less
    47 mins
  • Mental Wellness Series Moving from Stress to Serenity

    Mental Wellness Series Moving from Stress to Serenity
    Jan 29 2026
    904-377-1196 text For Info. Finding ways to look at stress, tension, overbooked schedules to clear your mind through gratitude, movement, journaling, nutrition, and hydration..Tips, techniques, and skills to relax, repair, rebuild, rechannel, and fuel your Mind& Body Let's talk healing! Physical Health to Mental Health to thrive and be creative turning the tables to feel better faster. How to heal and movement to feel great supplement help https://magnoliacellpatch.com/Pattigillianowellness.com

    Wellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com).

    Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.
    Show More Show Less
    47 mins
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