We are joined by Devin, an independent financial advisor and planner, specifically for young professionals. We talk about breathing, yoga for back pain, gut health, retirement plans, working out and more. Subscribe and check out the links. Schedule a curiosity call with Chris or Luke: Luke: ⁠https://calendly.com/luminousluke/introduction⁠ Chris: ⁠https://calendly.com/chrisjames3/30min⁠ Chris’ Substack Blog & newsletter: ⁠All Outcomes Are Acceptable acceptable.substack.com Luke’s Health Recovery Coaching : ⁠www.LightwellRecovery.com⁠ Luke’s Instagram: ⁠@LuminousLuke⁠ Chris’ Twitter: ⁠@ChrisJamesUSA⁠ Weird and Worthwhile is conversations investigating the nature of reality and having fun doing it. We invite guests on the pod who are curious characters. We talk about yoga, health, relationships and comedy. Watch new episodes every week on Youtube, Spotify and Apple.

In this podcast, we are joined by Dr. Oren Messeri. I met Oren at a Wim Hof style ice bathing event at Kripalu in Massachusetts. Oren did 10 minutes in the ice bath. Afterward, we chatted in the sauna about psychedellics psychotherapy. I'm grateful he was able to join for the podcast after he attended the Denver psychedelics research conference. https://psychedelicscience.org/ Oren has training through MAPS, Association for Psychedellics Studies https://maps.org/homepage/ We talk about rolfing, Mike Posner, underground MDMA, gut health, mental health, ketamine, PTSD, trauma, Basel Van der Kolk and much more. Oren's a really cool guy and a musician too. Looking forward to chatting again. Book a call with Luke: ⁠https://calendly.com/luminousluke/introduction⁠ Book a call with Chris: ⁠https://calendly.com/chrisjames3/30min⁠ Chris’ Blog/Newsletter:⁠ acceptable.substack.com Luke’s Wellness & Recovery Coaching Website: ⁠www.LightwellRecovery.com⁠ Luke’s Instagram: ⁠@LuminousLuke⁠ Chris’ Twitter: ⁠@ChrisJamesUSA⁠ Weird and Worthwhile is conversations investigating the nature of reality and having fun doing it. We talk about yoga, health, relationships and comedy. We invite guests on the pod who are curious characters. Watch new episodes every week on Youtube and Spotify.

In this pod, Luke and I talk about SSRI anti-depressants, glyphosate in the food supply, citation circle jerks in academia, THE Science and the pandemic, grass roots supplanting institutions, nutrition, organic eating, a balanced diet and the big three to avoid: seed oils, sugars and industrial grains. Our advice: get good local food including high quality meats.

Luke tells the story of his vegani. We talk about dairy, chocolate milk, yogurt, cheese and the differences. We talk about retirement and it's requirements. Will dollars won't be worth anything when that comes? Book a call with Luke: ⁠https://calendly.com/luminousluke/introduction⁠ Book a call with Chris: ⁠https://calendly.com/chrisjames3/30min⁠ Chris’ Blog/Newsletter:⁠ acceptable.substack.com Luke’s Wellness & Recovery Coaching Website: ⁠www.LightwellRecovery.com⁠ Luke’s Instagram: ⁠@LuminousLuke⁠ Chris’ Twitter: ⁠@ChrisJamesUSA⁠ Weird and Worthwhile is conversations investigating the nature of reality and having fun doing it. We talk about yoga, health, relationships and comedy. We invite guests on the pod who are curious characters. Watch new episodes every week on Youtube and Spotify.