Today we talk to Kyle Rust. Kyle had open heart surgery in his early twenties, now he runs with his two dogs to raise awareness to heart failure in young people.

Today we talk to Ryan True. Ryan is a husband, father and Ultra-marathon runner.

Today we run 10 miles with Keith Knapp. Keith is a husband, father and a gym owner.

Today we talk to Annika and Josh about fitness, future goals, relationships and much more all while running 8 miles.

Today we run with Brooklynn Harvey. We discuss what made her want to become a running coach and how the challenges she faced has made her a better coach.

Today we talk to Jason Willis. We discuss fatherhood, health, and rekindling the joy for running after years of serious marathon training.

Today we run the Hatfield McCoy Marathon in Williamson, West Virginia and we talk to lots of folks along the way.

Today we run 8 miles with Heather Flick, she is a Wife, Mom, and a sub 3-hour marathon runner.