Episodes

  • Find your WHY and build consistency WFP EP 13

    Find your WHY and build consistency WFP EP 13
    Feb 26 2026

    Today we run 8 miles with Nate and Shayne, we discuss the cycle of starting and restarting, finding your why and the importance of consistency.
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    1 hr and 10 mins
  • What's difficult right now? WFP EP 12

    What's difficult right now? WFP EP 12
    Feb 19 2026

    We run 6 miles while discussing the difficulties that we are currently facing.
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    58 mins
  • CATHARSIS WFP EP 11

    CATHARSIS WFP EP 11
    Feb 5 2026

    Today we run 8 miles and talk about feeling sad, mad and stressed and the catharsis we use to deal with it.
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    56 mins
  • Sub 3-hour Marathon and Real Life Discipline WFP EP 10 W/ Brad Dickerman

    Sub 3-hour Marathon and Real Life Discipline WFP EP 10 W/ Brad Dickerman
    Jan 29 2026

    Today we run with Brad Dickerman. Brad gives his insight on being a Husband, Dad and sub 3-hour marathoner.
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    1 hr and 15 mins
  • Running through Life's Chapters with Jenny Kane WFP EP 9

    Running through Life's Chapters with Jenny Kane WFP EP 9
    Jan 21 2026

    Our guest today is Jenny Kane she is a Wife, Mom, Author and an all around positive person.Jenny's New book, The Saint Bernard Memoirs is available on amazon:

    https://www.amazon.com/dp/B0G3D5MWJV#
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    1 hr and 10 mins
  • WFP EP 8 with Levi Tidwell

    WFP EP 8 with Levi Tidwell
    Jan 14 2026

    Today we run 8 miles with Levi Tidwell.
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    1 hr and 9 mins
  • WFP EP 6 with Nathan Stroud

    WFP EP 6 with Nathan Stroud
    Jan 8 2026

    Today we run 8 miles while we get to know Nathan Stroud.
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    46 mins
  • WFP EP 7 with Shayne Laflin

    WFP EP 7 with Shayne Laflin
    Jan 8 2026

    Today we run 10 miles while we get to know Shayne Laflin.
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    1 hr and 26 mins