We All Need Some Fibre
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We All Need Some Fibre
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Fibre...love it, need it, yet we don't get enough of it. We got turned on by this topic from Mayim Bialik's podcast episode with Dr. Will Bulsiewicz (https://open.spotify.com/episode/6SrlbuBuBY9ntZswFw2Nmb?si=pWwgBD2NTvuWo8c4qOEzxw) and the article her wrote for Blue Zone: https://www.bluezones.com/2020/09/is-your-gut-starving-for-fiber-fiber-myths-busted-by-the-gut-health-md/
Healthy Lifestyle Design is a proud member of Alberta Podcast Network: Locally owned. Community supported.
Connect with us:
Email us at ph@pamellaheikel.com
Visit us on FB at https://www.facebook.com/PamellaHeikel/
Instagram at: www.instagram.com/pamellaheikel and www.instagram.com/janeteva
We would love to hear from you!
With love, always
Janet & Pamella
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