My Friends…

“Brain” and “mind” are not interchangeable terms. Your brain is the complex organ that controls thought, memory... every process that regulates your body. Your mind is the conduit of your CONSCIOUSNESS.

We talk a lot about rewiring neural pathways in the brain for wellness––and that’s essential and powerful work. But I think we should first focus on reorienting our minds. ENERGY FOLLOWS THOUGHT.

Raising our consciousness raises the quality of our thoughts… which helps govern our gray matter.

Eps 111 of WITH LOVE, DANIELLE is ready for you. You’re going to get tips on re-wiring your real mother board.

🥰My favourite how-to involves paying attention to the attitudes of the key 7 people in your life. You’re not going to hear that from a brain scientist, but it’s what the mystics know works.

🤩And I have a really cool “ENERGY FOLLOWS THOUGHT” exercise for you, with this life-lifting question, “What might happen if you allow this thought to continue?”

Free your mind and the rest will follow.

MENTIONED IN EPISODE 111

• Join me for the LAST publicly-available live workshop for the rest of the year. Use code POD111 to save your seat in my May 2 workshop BIG ENERGY: Inner Child Work That Will Change Your Life for just $25 USD.
• NEW! Are you a fighter, flighter or freezer? Take the Stressed to Blessed Quiz to find out the default survival strategy that throws you off centre… and counter-moves to get back you center.
• The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Get on the wait list for when doors open in June.
• Sacred Weekends is my (always free) newsletter for devotion + lifestyl’ish. 220k subscribers are digging it! 2 Fridays a month.

A question we all want the answer to: If we can’t rush the healing, how do we handle the pain?

Learning to not push away my pain—the physical and emotional, has been one of my greatest-hardest-most luminous learnings. It’s walking toward Acceptance––capital “A” Acceptance, the Soul Quality, And it really has upleveled my LIFE.

Here’s a highlight from our HOW TO HEAL FOR REAL WORKSHOP. V.S., our metaphysical practitioner and I built out a teaching about resistance and dis-ease. This was my most highly attended and embraced class to date.

I’ll walk you through a powerful metaphor for how the mind spins pain into full blown suffering. And how we can keep our emotional waters cleaner, more stable and able to handle emotional and health storms.

Attachment plays a big role in our pain…and healing. WITH LOVE, DANIELLE (Eps 110) is ready for you… to heal.

What people are saying about HOW TO HEAL, FOR REAL Workshop:

• "Thank YOU for this powerful heart to heart. I feel really nourished and touched by the wisdom." — Nailia
• "I am reminded that I AM so powerful." — Nancy
• "Reminder I'm taking with me: that I have the healing within me already if I acknowledge my ego and resistance." — Jacinda

MENTIONED IN EPISODE 110

• The Nourish System is a holistic approach to regulating your nervous system and steadying your relationships.
• You’re not the wound, you’re the healer. Get instant access to the How To Heal, For Real workshop + audiobook to shift your relationship to pain and dis-ease.
• NEW! Are you a fighter, flighter or freezer? Take the Stress Reaction Quiz to find out the default survival strategy that throws you off centre… and counter-moves to get back you center.
• The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Come check it out.
• Sacred Weekends is my (always free) newsletter for devotion + lifestyl’ish. 220k subscribers are digging it! 2 Fridays a month.

Hi Friends,

I talk about this is consciousness circles AND business masterminds:

Are there metrics for enlightenment?

Yes, yes there are! It’s like being spiritually cool…which comes with a heap less ego. You might not be saintly or levitating, but…like…

• You don't need to defend yourself after every argument. (Or do you? ☺️)
• You don't have to go to everything you’re invited to. (Right?)
• You’re in touch with your nervous system. (It’s that internal network that controls your response to EVERYTHING.)

Come on over to WITH LOVE, DANIELLE (Episode 109) and I’ll affirm how truly rad you are––you monk amongst us, you, or… we can aim a bit higher. Together.

DO NOT LISTEN TO THIS EPISODE IF YOU’RE ENLIGHTENED. It’ll be a total waste of your time. Otherwise…

I’ve got 8 beautiful indications of spiritual maturity to roll through with you. We got this.

MENTIONED IN EPISODE 109

• Has your self-help become self-criticism? White Hot Truth is a wise and often (hilariously) relatable exploration of the conflicts between spiritual aspiration and our compulsion to improve.
• The world––and your nervous system––needs you to make this counter-culture move…it’s not forceful, it’s POWERFUL. Download and listen into Episode 108 of WITH LOVE, DANIELLE—10 Ways That Being Softer Makes You More Powerful
• NEW! Are you a fighter, flighter or freezer? Take the Stress Reaction Quiz to find out the default survival strategy that throws you off centre… and counter-moves to get back you center.
• The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Come check it out.

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