If you listened to the last episode then you'll know that previous guest and friend of the show, Jack Pitcher, was busy putting himself through hell in an attempt to be the fastest runner across Iceland. Well, true to his promise, Jack joined us (pretty much fresh from the airport) to tell us all how he did. It's easy, right? For someone who ran across Australia? Don't be fooled. Iceland threw everything at him and he's here to tell the tale.

Special episode dedicated to the world record attempt from recent star guest, Mr Jack Pitcher. At the time of recording, Jack is two days into his run across Iceland as he aims to be the fastest ever. The boys discuss the attempt, how Jack continues to inspire those around him and throw in some current topics that we know Jack would usually love to weigh in on. No interview guests but maybe an appearance or two by some of those in Jack's community who are inspired by what he's doing.

Our very own 'Queen if the Upside Down' and our first international guest!!

The boys were joined by local legend, Malin, (but also not so local) who shared some insights into her training regime. We can now confidently say we know what calisthenics is. What a good sport she was, putting up with our ignorance as she discussed, with great humour, some cultural and cosmetic differences that two British guys couldn't possibly know about :)

Well this could and perhaps should have been a two-parter. Such a thought provoking conversation with our guest, Elliott. Following a chat about a bonkers challenge he recently set himself, Elliott shares his thoughts, including personal experiences, on mental health, strength of character, confidence and how he frames achievement. Stay tuned for an exclusive on what's next.

The boys were joined by Natalie Smith who shared her story about how she leaned into being an awesome P.T. She talks about how her training helped her confidence, overcome difficult circumstances and ultimately, shape a new career path. She is driven by helping others be at their best and feel better about themselves and as you will hear, is really inspirational and relatable. It was so refreshing to discuss a female's take on fitness and, trust us, her Friday night class is not easy!!

What can we say? This guest is the ultimate example of resilience, mental toughness and heart. Listen closely as he breaks down the numbers of what he achieved and why he did it. The how?....we still don't truly understand so we'll leave it up to the one and only Jack Pitcher to tell you his story, explain what motivates him and give us a sneak peak into what's next.

Side note: Fanboy didn't know the story before we hit record. We hope you'll be as equally amazed as he was learning about Jack's journey in real time.

We've been looking forward to this one for a while. Friends of the show, Marcus and Shane, return from season one as our first double guests. Four guys from three mothers just chatting like four brothers, debating our regular football topics and crying with laughter along the way. As ballers and coaches, it was fascinating to hear their insights into basketball and attitudes on the court before we got into the quiz which, this time, was different but equally entertaining.

The boys are joined by Jack Wadlow who discusses how he pivoted from wanting to be a professional footballer to being a P.T.

Jack talks openly about his approach, his plans for the future and ultimately, how disappointment in one area can lead to new opportunities.