As Black History Month continues, Two Mics Up is going beyond the hashtags and digging into the real work of building Black futures.We’re unpacking Black culinary reclaiming and health, the value of a degree in a creator economy, social media as connection or chaos, “get-rich-quick” culture, and whether creators or platforms really hold the power.📅 Go LIVE with us Tuesday, February 10, 2026 at 8PM EST on YouTube, Facebook & Twitch.✅ Subscribe, hit the bell, and bring your perspective — we’re building this conversation as a community.

Menopause is more than hot flashes—it’s a whole life shift.Join Two Mics Up on January 28, 2026 at 8:00 PM EST for Menopause Mogul Moves, a powerful live episode featuring Dr. Joy’El Ballard, The Menopause Mogul—board-certified OB/GYN, menopause & midlife wellness strategist, and women’s health expert.Dr. Joy’El helps women navigate peri/menopause while building a healthier life and, for many, a thriving business. In this episode, she breaks down what’s really happening to your body and mind, how to advocate for yourself, and how to turn “the change” into a season of clarity, confidence, and purpose.​Expect real talk about:Peri/menopause symptoms no one warned you aboutMood changes, brain fog, and the emotional roller coasterHow to speak up at the doctor’s office and not be dismissedLifestyle shifts that actually help you feel like yourself again🎥 LIVE on Two Mics Up YouTube & Facebook📅 January 28, 2026⏰ 8:00 PM ESTTap in if you’re curious, confused, or just tired of feeling alone in this season.#MenopauseMogulMoves #TwoMicsUp #MenopauseTalk #MidlifeWomen #WomensHealth

In this impactful episode of Feel It to Heal It, join host Damon Cunningham and expert guest Dr. Dana Holloman, a Certified Master Transformation Coach, Trauma-Focused Coach, TedX Speaker and Founder of the Virginia Association of Christian Coaches. Dr. Dana shares her deep expertise in Social-Emotional Learning for early learners, trauma-informed care, and transformational coaching. Together, they explore how embracing and feeling our emotions is the first vital step towards authentic healing and growth. With powerful insights for parents, educators, and faith-based communities, Dr. Dana offers practical tools to break generational trauma, build resilience, and cultivate emotional well-being in families and classrooms. This episode invites you to transform pain into purpose and discover the healing power that comes from truly feeling as a path to healing.Featured Guest: Dr. Dana Holloman: LinkedIn: / dana-watson-phd Web: https://www.danawatsoncoaching.com/

🔥 Is “Black excellence” still a celebration—or has it become a burden?🔥 Are AI biases just the new face of systemic racism?🔥 Has “Buy Black” lost its economic bite—or is it just evolving?🔥 And when it comes to politics, is it time for Black America to build its own movement?Join Two Mics Up as we dive into the real talk shaping Black life, culture, politics, and sports—from NIL deals and Coach Prime’s legacy to whether influencers have replaced civil rights leaders. This week’s episode brings unfiltered conversation, bold perspectives, and community insight that hit different.💬 From the barbershop to the ballot, from the boardroom to the classroom—these are the questions defining Black power and purpose in 2026.🎥 Tune in LIVE on Tuesday, January 13 at 8PM EST👊🏾 Subscribe | Follow | Share | EngageBlack Culture 2026, AI bias in tech, Black Podcast Live, Two Mics Up podcast. Hit that 🔔 and join the chat LIVE—your voice matters in this conversation!-#TwoMicsUp #BlackCulture #BlackCommunity #BlackExcellence #BlackPodcast #NILDeals #BuyBlack #CoachPrime #BlackPolitics #BlackVoices #AIandBias #HBCUs #NFL #NBA #BlackEmpowerment #LivePodcast

Two Mics Up returns with a high-octane Season 9 LIVE premiere. Expect no-holds-barred CFP talk, playoff predictions, NBA hot takes, and culture debates. We kick off 2026 with bold opinions on Hip Hop Silence and Who Killed the Culture, enjoy the late-night banter, and live audience Q&A. Don’t miss the open conversation and your chance to weigh in. Join us Tuesday, January 6, 2026 at 8 PM EST on Two Mics Up. Subscribe, like, and hit the bell to get notified. -#TwoMicsUp #LiveShow #CFP2026 #NFLPlayoffs #NBAHotTakes

Two Mics Up proudly celebrates a major milestone—our 200th episode! To mark this special occasion, we’re thrilled to welcome the sensational singer-songwriter Nardia to the mic.

In this unforgettable episode, Nardia takes us on a journey through her musical evolution, sharing the stories and inspirations behind her soulful sound. From her earliest songwriting days to her latest chart-topping releases, Nardia opens up about the triumphs and challenges that have shaped her as an artist and a woman.

Listeners will get an exclusive look at Nardia’s creative process, her thoughts on the power of music to heal and unite, and a sneak peek at what’s next on her artistic horizon. Plus, don’t miss a special live performance that will leave you inspired and uplifted.

Join us as we celebrate 200 episodes of powerful conversations, incredible guests, and the vibrant community that makes Two Mics Up possible. This is an episode you won’t want to miss—cheers to the next 200!

Don't forget to subscribe to the fastest growing talk show coming to you from the DMV area!

Featured Guest:Nardia - Singer /Song WriterAll Social Media @nardiamusicWeb: www.nardia.com.au#talkshow #nardia #behindthescenes #dmv #entertainment

This episode of Two Mics Up features Erica Vanessa, Founder and CEO of Erica Vanessa Global (EVG), renowned Personal Development Curator & Strategist, speaker, and author.

Erica joins us to share her transformative journey and the mission behind EVG, an ecosystem dedicated to helping individuals find clarity, embrace authenticity, and achieve purposeful empowerment through her signature methodologies.Listeners will get an inside look at Erica's P.R.E.P Way—a strategic, structured path to personal and professional elevation—and her dynamic R.I.S.E. Methodology, which empowers individuals to Reflect, Ignite, Strengthen, and Elevate their lives beyond complacency and doubt.

Drawing from over 25 years of experience in coaching, mentoring, and life repurposing, Erica discusses how she equips people with the clarity, strategy, and tools needed for lasting impact and sustainable growth.Tune in for an inspiring conversation about unlocking potential, embracing authentic living, and moving forward with confidence—only on Two Mics Up. Make sure to hit the subscribe button and join the fastest talk show community coming to you from the DMV area!-Featured Guest:Erica Vanessa - Founder and CEO of Erica Vanessa Global (EVG), renowned Personal Development Curator & Strategist, speaker, and author.IG: @erviavanessaLinkedIn: @ericavanessaWeb: ericavanessaglobal.com

As we close out Men’s Health Month, Two Mics Up spotlights Aaron Pankey—a trailblazing Black male esthetician who’s rewriting the rules of skincare for men of color. Aaron’s journey is rooted in a simple but powerful belief: skincare is self-care, and every man deserves to see himself reflected in the industry.

With a focus on holistic wellness Aaron is dedicated to helping his clients achieve healthy, glowing skin while addressing the unique needs of melanated individuals.

Join us as Aaron shares his story, breaks down myths, and offers practical tips to empower Black men to embrace skincare as an essential part of their health and confidence.

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Guest: Aaron Pankey

IG: @skinwithaaron