Tuning In - A Practical Guide to Your Skin
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Tuning In - A Practical Guide to Your Skin
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This episode picks up where we left off and gets practical. We go through different skin types and conditions, ultra-sensitive, acne-prone, dry and how to build a routine around what your skin is telling you.
We also talk about the nervous system connection, seasonal shifts, and why doing less is often the most powerful thing you can do for your skin.
For our inner meets outer beauty practice, check out Rewiring Your Frequency: [link]
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