Maybe you’re not actually healed….maybe you’re just isolated with nothing to trigger you

Trying Not to Care is sponsored by Hungryroot: get 40% off your first box PLUS get a free item in every box for life at hungryroot.com slash TNTC and use code TNTC

Trying Not to Care is sponsored by Nutrafol - Find out why Nutrafol is the best-selling hair growth supplement brand at Nutrafol.com, promo code TNTC to get $10 off your first month’s subscription and free shipping

WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form

JOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21

KEEP UP WITH ME ON SOCIAL MEDIA
Instagram: Ashley's Instagram | Trying Not to Care Instagram
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Podcast Business Inquiries - ashleychristinecorbo@gmail.com
Social Media Inquiries - ashley@abouttalentagency.com

Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, alone but not lonely

If you find yourself glued to your phone, scrolling social media for hours and wasting the day away… this episode is for you! It’s honestly embarrassing how high my average screen time is, so this year I’m making it a goal to spend less time in the digital world and be more present in my real life. It’s time to break the habit of doomscrolling — and here’s how to ACTUALLY do it…

WHAT WE’LL TALK ABOUT ↓
🤍 Why were addicted to social media
🤍 Breaking down why you can’t stop scrolling
🤍 Getting clear on how you want your day to look
🤍 Making a schedule to help productivity
🤍 Things that are better for you than scrolling
🤍 Creating your own personal curriculum

Trying Not to Care is sponsored by Betterhelp: visit betterhelp.com/TNTC to get 10% off your first month

Trying Not to Care is sponsored by Ollie:Cozy up with your pup this season! Go to ollie.com/tntc and use code tntc to get 60% off your first box!

Trying Not to Care is sponsored by Hungryroot: get 40% off your first box PLUS get a free item in every box for life at hungryroot.com slash TNTC and use code TNTC

WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form

JOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21

KEEP UP WITH ME ON SOCIAL MEDIA
Instagram: Ashley's Instagram | Trying Not to Care Instagram
TikTok: Ashley's TikTok | Trying Not to Care TikTok
Youtube: Subscribe here
Amazon Storefront and more: LTX

Podcast Business Inquiries - ashleychristinecorbo@gmail.com
Social Media Inquiries - ashley@abouttalentagency.com

Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, how to stop doom scrolling, how to stop being addicted to your phone, things to do instead of being on your phone

2026 is the year we stop playing it safe and we allow ourselves to take up space and be the person we want to be!

1. Stop walking on eggshells to make others feel more comfortable
2. Saying no doesn't make you mean
3. Be BOLD! Be the main character!
3. Become confident AND assertive

Trying Not to Care is sponsored by Ollie - Cozy up with your pup this season! Go to ollie.com/tntc and use code tntc to get 60% off your first box!

Trying Not to Care is sponsored by IQBAR - Text TTC to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.

WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form

JOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21

KEEP UP WITH ME ON SOCIAL MEDIA
Instagram: Ashley's Instagram | Trying Not to Care Instagram
TikTok: Ashley's TikTok | Trying Not to Care TikTok
Youtube: Subscribe here
Amazon Storefront and more: LTX

Podcast Business Inquiries - ashleychristinecorbo@gmail.com
Social Media Inquiries - ashley@abouttalentagency.com

Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, friendship breakups, how to get over a friendship breakup, how to love yourself