This week, we talk about "Bad Therapy: Why the Kids Aren't Growing Up" by Abigail Shrier

our next read is "The Visibility Trap: Sexism, Surveillance & Social Media" by Mary McGill

This week, we talk about "One in a Millennial: On Friendship, Feelings, Fangirls, and Fitting In" by Kate Kennedy

Our next read is "Bad Therapy: Why the Kids Aren't Growing Up" by Abigail Shrier

This week we talk about "Radical Acceptance: Embracing Your Life With the Heart of a Buddha" by Tara Brach

Our next read is: "One in a Millennial: On Friendship, Feelings, Fangirls, and Fitting In" by Kate Kennedy

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This week, we talk about "I'm Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart" by Kris Carr

Our next read will be "Radical Acceptance: Embracing Your Life With the Heart of a Buddha" by Tara Brach

Leave us a voicemail or text us at: 206-395-8335

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This week, Deanna and Amanda discuss the book "Self-Compassion" by Kristin Neff.

Our next read is: "I'm Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart" by Kris Carr

Leave us a voicemail or text us at: 206-395-8335

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This week, we discuss "The Perfectionist's Guide to Losing Control: A Path to Peace and Power" by Katherine Morgan Schafler

audio quality sucks for Deanna on this one - sorry! It'll be better next time.

We're going on a brief break, but we will be back mid-January with our review of "Self-Compassion: The Proven Power of Being Kind to Yourself" by Kristin Neff

This week we pivoted and decided to talk about "The Woman in Me" by Britney Spears!!!

Our next read will be: "The Perfectionist's Guide to Losing Control: A Path to Peace and Power" by Katherine Morgan Schafler

Leave us a voicemail or text us at: 206-395-8335

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This week we discuss "The Gift of Fear: And Other Survival Signals That Protect Us from Violence" by Gavin de Becker

Our next read is "Together: The Healing Power of Human Connection in a Sometimes Lonely World" by Vivek H. Murthy

Leave us a voicemail or text us at: 206-395-8335

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