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Trap or Dive

Trap or Dive

By: Jamual Forrest
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About this listen

Trap or Dive with Jamual Forrest brings you authentic conversations weekly surrounding the Washington Commanders and the NFL. While Jamual is a fan of the home team, he and his co-host provide their authentic and unbiased opinions on all things Washington. Additionally, you'll hear weekly conversations covering some of the best storylines around the NFL, too.

Jamual Forrest
Football (American)
Episodes
  • John Keim discusses Dan Quinn's new Coordinators in Washington
    Jan 30 2026

    Mual, AJ, and Dre are all in on this Trap or Dive Podcast. The fellas are joined by ESPN's John Keim, who discussed new DC Daronte Jones and OC David Blough as Washington moves forward in the offseason. What does it all mean for Dan Quinn? We break it all down and discuss priority needs from a personnel perspective.


    Join this channel to get access to perks:


    https://www.youtube.com/channel/UCYDPzlCoYH3Rzy8bE6butAg/join


    Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.


    Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    29 mins
  • Drake Maye vs. Sam Darnold in the Super Bowl?!
    Jan 28 2026

    Mual, Ry, Ric, and Nick recap the Conference Championship weekend. The fellas start with the New England Patriots and their road to the Super Bowl, then turn to Sam Darnold and the Seattle Seahawks, New England's opponent in the Super Bowl. The fellas also talk about the coaching cycle and how the Titans landed Brian Daboll, and Washington landed their new DC. Also, we go back to the 2010s and how Pacman Jones was disgusted by his QB, Andy Dalton.


    Join this channel to get access to perks:

    https://www.youtube.com/channel/UCYDPzlCoYH3Rzy8bE6butAg/join

    Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.

    Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show More Show Less
    55 mins
  • Commanders hire Daronte Jones as new DC
    Jan 28 2026

    Mual, AJ, and Dre discuss the Commanders new defensive coordinator hire as Washington goes with Daronte Jones from the Minnesota Vikings.


    Join this channel to get access to perks:


    https://www.youtube.com/channel/UCYDPzlCoYH3Rzy8bE6butAg/join



    Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.



    Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show More Show Less
    1 hr and 4 mins
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