Mual, AJ, and Dre are all in on this Trap or Dive Podcast. The fellas are joined by ESPN's John Keim, who discussed new DC Daronte Jones and OC David Blough as Washington moves forward in the offseason. What does it all mean for Dan Quinn? We break it all down and discuss priority needs from a personnel perspective.

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Mual, Ry, Ric, and Nick recap the Conference Championship weekend. The fellas start with the New England Patriots and their road to the Super Bowl, then turn to Sam Darnold and the Seattle Seahawks, New England's opponent in the Super Bowl. The fellas also talk about the coaching cycle and how the Titans landed Brian Daboll, and Washington landed their new DC. Also, we go back to the 2010s and how Pacman Jones was disgusted by his QB, Andy Dalton.

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Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).

Mual, AJ, and Dre discuss the Commanders new defensive coordinator hire as Washington goes with Daronte Jones from the Minnesota Vikings.

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Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).