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Train Your Brain. Master Your Mind.

Train Your Brain. Master Your Mind.

By: George Haymaker
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About this listen

 Join George Haymaker on "Train Your Brain. Master Your Mind.", the groundbreaking podcast series produced by Stacey Chillemi. In each episode, George shares his personal journey of overcoming unhelpful patterns of thoughts, feelings, and behaviors, including his experience with addiction and the process of rewiring his own brain.

As a certified neuroconstructionist coach, George uses his expertise to guide listeners in making transformational mental and behavioral changes, empowering them to seize control of their own lives.

🔗 To learn more, visit George Haymaker's website at https://www.georgehaymaker.com/
📲 For updates and exclusive content, follow George Haymaker on social media: https://www.linkedin.com/in/georgehaymaker/Stacey Chillemi Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Do WE Control Our Brains or Do They Control US?

    Do WE Control Our Brains or Do They Control US?
    Jun 2 2025
    Do we truly have control over our thoughts, emotions, and actions, or is our brain calling the shots? Join host Lisa Urbanski in a captivating conversation with neuroscience coach and consultant, George Haymaker, as they navigate through the intricate relationship between our brains and ourselves.

    Delving into the age-old debate of whether we truly control our thoughts, emotions, and actions or if our brains are the puppet masters, this episode offers a profound exploration of change, brain function, and strategies for mastering our mental experiences.

    From unlocking the secrets of neuroscience to unraveling the complexities of human behavior, discover the fascinating interplay between our minds and brains. Tune in to gain insights on how to take the reins in the captivating journey of brain mastery.

    🔗 George Haymaker's website offers a treasure trove of insights into personal transformation and self-discovery; Visit https://www.georgehaymaker.com/ to embark on your own journey of growth!
    📲 For updates and exclusive content, follow George Haymaker on social media: https://www.linkedin.com/in/georgehaymaker/
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    39 mins
  • Lisa's Jaw-Dropping Journey to Overcoming Perfectionism! (Part 1)

    Lisa's Jaw-Dropping Journey to Overcoming Perfectionism! (Part 1)
    May 21 2025
    Are YOU tired of feeling like you're never good enough? Do YOU struggle with the pressure to be perfect?

    In this captivating episode, George Haymaker joins host Lisa Urbanski as they delve into a real-life case study on perfectionism and uncover the intricate patterns of overperforming rooted in Lisa's childhood experiences.

    From the darkest moments of anxiety and fear to the triumphant breakthroughs of self-acceptance and confidence, Lisa shares her raw and honest story of transformation.

    The conversation sheds light on the psychological needs compelling such behaviors and the ensuing costs and benefits.

    Don't miss out on the unveiling of "Lisa 2.0" - a transformative identity geared towards addressing these patterns through a 90-day brain function and change management process.

    🔗 George Haymaker's website offers a treasure trove of insights into personal transformation and self-discovery; Visit https://www.georgehaymaker.com/ to embark on your own journey of growth!

    📲 For updates and exclusive content, follow George Haymaker on social media: https://www.linkedin.com/in/georgehaymaker/
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    49 mins
  • MAXIMIZE Your Mental Resource Tank For Peak Brain Performance!

    MAXIMIZE Your Mental Resource Tank For Peak Brain Performance!
    May 19 2025
    Unlock the full potential of your mental resource tank and achieve peak performance! Learn how to optimize your brain function, boost your mental clarity, and increase your productivity.

    In this fascinating podcast episode, co-host Lisa Urbanski delves into the world of brain optimization with expert George Haymaker. Together, they unravel the key to unlocking the full potential of your mental resources, leading you on a journey to peak brain performance. Through insightful discussions, George highlights the transformative impact of treating your brain as a vital partner and explores the profound influence of lifestyle choices on brain health and productivity.

    By the episode's end, you'll be equipped with invaluable strategies to maximize your mental energy, maintain focus, and elevate your brain's performance even in the most demanding situations. Get ready to optimize your brain function, boost mental clarity, and unleash your productivity like never before!

    🔗 To learn more, visit George Haymaker's website at https://www.georgehaymaker.com/
    📲 For updates and exclusive content, follow George Haymaker on social media: https://www.linkedin.com/in/georgehaymaker/
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    37 mins
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