Episodes

  • April Recap, This Month We: Meditate

    April Recap, This Month We: Meditate
    Apr 27 2026

    April’s focus was on meditation and we breathed our way through it. We unpack what it means to be alone with your thoughts, explore new styles of mediation, and get stuck in a sound bath. We came into this month excited, and we leave a little more enlightened.

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    31 mins