• Seasons Don't Fear The Reaper
    Jul 11 2026

    This week: Why I don’t negotiate with the Grim Reaper. Real Yoga, Buddhist death rituals, clinging, surrender, why Lululemon belongs in your Roth IRA, and the evolution of This Body into Body Language. Also: Rick Rubin wants you to bet on Polymarket, Trader Joes bags are the poor man’s Birkin, and saying goodbye to two beloved pets in one week. i said, Goddamn!

    Substack for the readers CLICK!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sofiamella.substack.com/subscribe
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    48 mins
  • GIFT: Jane's Addiction - A Necromance For The Ages
    May 21 2026
    This is a free preview of a paid episode. To hear more, visit sofiamella.substack.com

    A necromance for the ages.

    Continuing my journey through the cult section of the 1990s video store, this week I’m diving into Gift — the bizarre, hypnotic 1993 film vehicle from Jane’s Addiction.

    A Santería wedding. Sex with a corpse. Drinking blood. Shooting drugs. Buckle up, because This Rock ’n’ Roll Will Kill You.

    Gift captures Jane’s Addiction right b…

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    58 mins
  • Drugstore Cowboy
    May 4 2026

    It's time to take a sentimental journey to the video store. Our first pic from the cult section is Gus Van Sant's game changing second film, Drugstore Cowboy (1989). Join me as I re-watch with the eyes of a world weary adult, vs the teenaged gaze I first cast on this black comedy about a gang of junkies who rob drug stores, because that's where the drugs are. What did kids internalize about heroin and glamor from stylish films such as this, and does this film pass the Truth & Beauty test? Will drugs kill you? Let's find out!

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    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sofiamella.substack.com/subscribe
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    52 mins
  • Big Cartel Energy & The Epstein War
    Mar 5 2026

    The Epstein War, El Mencho’s Blue Balls, and America’s Next Top Model

    I recorded this from my studio apartment in Los Feliz, in the lobotomizing sunshine of psychedelic Southern California, and despite my suntanned brain tissue. I have thoughts.

    Thoughts on the BAFTAs disaster during Black History Month. Thoughts on the BBC censoring “Free Palestine” while airing something they absolutely should not have aired. Thoughts on Larry Ellison buying a Hawaiian island, abandoning it, and moving 20 minutes from Mar-a-Lago like the demon he is. Thoughts on the Ellison-Paramount-Warner Brothers megadeal that will make sure every story you consume is owned by like, three guys.

    El Mencho is dead. The Jalisco Cartel boss, one of the most wanted men on earth, tracked down through a girlfriend. Very Adriana La Cerva coded. Mexico is burning and none of it touches the Epstein files, which is, I suspect, the whole point.

    America and Israel bombed Iran at 4am whilst we all slept. We woke to the killing of little girls. The Epstein War. Look over there guys! Don’t look at what’s happening here.

    Oh, and America’s Next Top Model? We always knew it was fucked. Some of us said so at the time. “It was a different era” is not the excuse people think it is.

    This one’s behind the paywall, over on Patreon (patreon.com/thisbodypodcast) because frankly it has to be. It’s got Dead Kennedys, it’s got cartel kingpin romance, it’s got me ranting about the Kennedy family’s collective karma while bleeding for the second time in three weeks.

    Subscribe to hear the whole thing. I’ll see you after the flood.



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    1 min
  • Blue Movie 2 - The History of Porn - Berlin Burns, America Buys
    Feb 23 2026

    Berlin, 1924.Hyperinflation. Maimed soldiers. Cocaine cabarets. Early gender-affirming surgery. Queer films screening publicly. Magnus Hirschfeld arguing homosexuality is innate, not criminal.

    In this episode of Blue Movie, we trace how the sexual laboratory of the Weimar Republic burned bright and brief — and how its collapse under Adolf Hitler reshaped the future of pornography.

    During WW2, attitudes shifted again -

    From the liberal sexual attitudes of Berlin to Nazi book burnings and raidsFrom underground American stag films to the Hays Code.From wartime pin-ups to mail-order bondage empires.From Alberto Vargas to Bettie Page.

    JOIN PATREON (all proceeds donated to ACLU & efforts to help people fighting oppression in 2026)

    Get in touch: thisbodypodcast@gmail.com

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    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sofiamella.substack.com/subscribe
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    32 mins
  • Night Blooming Jasmine: Transcendental Meditation
    Feb 10 2026

    🪷🪷🪷 David Lynch's legacy is forever entwined with the practice of Transcendental Meditation. He was gleefully evangelical about it, describing the practice as a dive within, to the bottom of the ocean of consciousness. But what exactly is TM? Who invented it? How is it different from other forms of meditation? Allow me to enlighten you. 🪷🪷🪷

    Join Patreon! 🪷🪷🪷

    Email thisbodypodcast@gmail

    Follow on IG @nightbloomingjasminepod



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    36 mins
  • "are you ok? I loved the torture video..." Patreon Teaser
    Feb 5 2026

    Fergie’s big pimpin’ with Epstein and the files; Ketamine, then and now. 💊 🪿The geese take revenge on the late Great Gandolfini; and a journey through my old ipod 📱 from 20 years ago. JOIN PATREON - YOUR SUPPORT KEEPS THIS SHOW INDEPENDENT AND SENDS REAL MONEY TO REAL CAUSES 🧊 ICE OUT🧊 Patreon.com/thisbodypodcast ☎️



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    4 mins
  • BLUE MOVIE - LIVING IN THE RUINS OF PORN'S GOLDEN AGE
    Jan 21 2026

    Before OnlyFans, before the internet, there were French postcards.Blue Movie from This Body traces the hidden history of pornography and its impact on desire, labor, and culture. From French erotic postcards to stag films, Warhol’s downtown New York, Deep Throat, VHS vixens, and today’s OnlyFans economy, this series asks: how did we get here, and what has porn done to our bodies and fantasies?

    JOIN PATREON! BONUS CONTENT!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sofiamella.substack.com/subscribe
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    24 mins