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The Weekend University

The Weekend University

By: Insights for Evolving Consciousness.
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Insights for Evolving Consciousness In-depth interviews with leading thinkers at the intersection of psychology, neuroscience, culture, and spirituality. This show is for you if you’re interested in: – Reducing suffering — in yourself and others – Continuously upgrading your perspective – Realising more of your potential – Experiencing a greater sense of awe, meaning, and connection in everyday life. New episodes every Thursday.All rights reserved Spirituality
Episodes
  • Joy Tracking, Transforming Consciousness, and Living a Remarkably Charmed Life — Dr. Martha Beck

    Joy Tracking, Transforming Consciousness, and Living a Remarkably Charmed Life — Dr. Martha Beck
    Jun 25 2026
    In this episode, I'm joined by Dr. Martha Beck, a Harvard-trained sociologist, and bestselling author who is widely regarded as the world’s leading life coach. Martha has written six New York Times bestsellers and is currently working on her new book, "The Pyramid and the Pool," which explores the collapse of hierarchical social structures and what might replace them. In this conversation, we explore: — Why Martha gave up everything in her twenties to create space for a more authentic life — The surprising relationship between “stuckness” and transformation — Martha's vision of a society that functions like a pool rather than a pyramid — How her experience raising a child with Down syndrome transformed her views on intellect and happiness — The relationship between integrity, intuition, and evolving consciousness And more. You can learn more about Martha's work, books, and coaching programs at https://marthabeck.com. --- Dr. Martha Beck, PhD, is a bestselling author, coach, and speaker. She has spent a lifetime offering powerful, practical, and entertaining teachings that help people improve every aspect of their lives. Martha holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Martha’s published works include several self-help books and memoirs, including New York Times and international bestsellers Finding Your Own North Star, The Joy Diet, and Expecting Adam. She has also published over 150 magazine articles, including almost two decades of monthly columns for O, The Oprah Magazine. Martha is a passionate and engaging speaker, known for her characteristic blending of science, spirituality, and humor. As “the best-known life coach in America” (NPR, USA Today), she has spoken to audiences around the world on stage and on The Oprah Show, Good Morning America, and many other television programs. International nature-based retreats are also a big part of Martha’s work. Seminar participants travel from all over the world to attend her annual retreats in South Africa and Costa Rica. The rest of the time she lives in the Pennsylvania woods with her family and other assorted creatures. Her passions include nature, pajamas, and YouTube videos of unlikely animal companions. Martha’s recent book, The Way of Integrity: Finding the Path to Your True Self, was Oprah’s Book Club selection. Her latest non-fiction book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose, was an instant New York Times Best Seller. --- Interview Links: — Dr. Beck’s website: https://marthabeck.com — Dr. Beck’s book: https://amzn.to/44KbdMc
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    1 hr and 2 mins
  • Rupert Sheldrake & Peter Hawkins-Morphic Resonance, Science & Spiritual Practices, The Extended Mind

    Rupert Sheldrake & Peter Hawkins-Morphic Resonance, Science & Spiritual Practices, The Extended Mind
    Jun 18 2026
    This episode features a conversation between Dr. Rupert Sheldrake and Professor Peter Hawkins. This discussion is part of a series that Peter will be doing with some of the major thinkers and writers of our time, focusing on the necessary evolution of human consciousness, for humans to be future-fit to live on this planet in a way that makes a net-positive contribution to the wider ecology. The series is being done jointly with: The Weekend University and the Renewal Foundation. Rupert is a biologist and author of more than 100 scientific papers and 15 books. Trained at Cambridge and Harvard, he is best known for his work on morphic resonance, as well as his explorations of consciousness, memory, and the nature of scientific inquiry.His most recent book is Ways to Go Beyond and Why They Work, which explores how practices such as meditation, gratitude, pilgrimage, and connecting with nature can transform our lives. Peter is Emeritus Professor of Leadership at Henley Business School, founder of the Academy of Executive Coaching, and a leading authority on systemic leadership, coaching, and organizational transformation. His work integrates insights from psychology, systems thinking, ecology, and philosophy to help leaders navigate an increasingly complex world. His most recent book was: Beauty in Leadership and Coaching, which was published by Routeledge in 2025. In this conversation, they explore: — How morphic fields shape biological form and behavior through collective memory rather than genetic programming alone — Why Professor Sheldrake believes the laws of nature are more like evolving habits than eternal constants — The scientific evidence for telepathy, the sense of being stared at, and other phenomena beyond current materialist frameworks — How spiritual practices across traditions—from pilgrimage to gratitude—demonstrably improve health and wellbeing — Why the loss of ritual and connection to place has contributed to rising mental health challenges in Western societies — The relationship between consciousness, light, and vision that suggests our minds extend beyond our brains And more. You can learn more about Rupert’s work at sheldrake.org and Peter’s at https://renewalassociates.co.uk/. --- Interview Links: — Prof. Peter Hawkins’ website - https://renewalassociates.co.uk — Rupert’s website: http://sheldrake.org/ — Rupert’s books: https://amzn.to/2Gbvijy
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    1 hr and 14 mins
  • Getting Paid to Play, Writing Nonfiction, & Tapping Your “Character Diamond” — Charlie Hoehn

    Getting Paid to Play, Writing Nonfiction, & Tapping Your “Character Diamond” — Charlie Hoehn
    Jun 11 2026
    Charlie Hoehn is a marketing strategist, bestselling author, and expert on book publishing who has worked with some of the world's most successful authors, including Tim Ferriss, Codie Sanchez, and Ramit Sethi. After overcoming debilitating anxiety through the power of play, Charlie wrote "Play It Away: A Workaholic's Cure for Anxiety," which became a viral sensation and helped countless people reclaim their mental health. In this conversation, they explore: — How burnout led Charlie to rethink work through play — Why exercise works better when it feels like play, not effort — The common mistake authors make when identifying their ideal reader — How to involve readers as co-creators before a book is launched — The idea that a book should be able to sell itself after the first 10,000 copies And more. You can learn more about Charlie's work at author.inc. --- Charlie Hoehn helps authors, creators, and entrepreneurs scale their impact through high-performance author marketing and business strategy. With which he teaches how to build, launch, and sell books—often helping non-fiction writers reach bestseller status. You can learn more at charliehoehn.com --- Interview Links: — Charlie’s website: https://www.charliehoehn.com and https://www.author.inc
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    1 hr and 1 min
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