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The Triple Option

The Triple Option

By: Urban Meyer Mark Ingram II Rob Stone
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Summary

A new age of football is here! Urban Meyer, Mark Ingram II, and Rob Stone will guide you through the ever-changing landscape of the sport we all live for. Meyer, 3x National Champion at Ohio State and Florida, takes you inside the mind of the decision-makers, and explores championship caliber leadership and locker room culture. Ingram, National Champion and Heisman Trophy winner at Alabama and 13-year NFL vet with the New Orleans Saints, Baltimore Ravens, and Houston Texans, gives the player perspective from all levels. And Stone has seen it all, bringing more than two decades of experience covering the sport more closely than anyone. From the expanded college football playoff, NIL, conference realignment, the increasing popularity of the NFL Draft, and everything in between, these guys have the experience and perspective to give fans unparalleled access into the game they love. New episodes every Wednesday. Watch on YouTube, or listen on Apple Podcasts, Spotify, or wherever you get podcasts. Follow us @3XOptionShow on Instagram, Twitter, TikTok, and Facebook for bonus content. Presented by Wendy’sSinclair, Inc. Football (American) Politics & Government
Episodes
  • Mami's Mario Cristobal Joins, Is Alabama a Quarterback Factory, and Shedeur Sanders Returns
    May 13 2026
    Baby Jesus, cafecitos, three first round NFL draft picks; the U is here. Coach Urban Meyer, Mark Ingram II, and Rob Stone talk about Kalen DeBoer landing another stud in the quarterback room with the signing of Elijah Haven. Coach Meyer then takes you inside his recruiting strategy when dealing with top guys and managing rooms with too much talent. Mario Cristobal and the Hurricanes fell short in the College Football Playoff National Championship last season, but are reloaded for another run in 2026. Cristobal talks about the call for him to go back to Miami, filling the trenches with absolute dogs, as well as navigating the ever changing landscape of NIL and the transfer portal. Finally, we pour out some Arkay Zero Proof for Shedeur Sanders who returned to Colorado to walk the stage and get his college degree, after his rookie season in the NFL. Chapters 00:00 Show Start 01:35 Alabama Upgrades Quarterback Room 14:46 Mario Cristobal, Miami Head Coach 36:06 Shedeur Sanders - College Graduate New episodes of The Triple Option drop every Wednesday. Make sure you’re subscribed on YouTube and following on all podcast platforms. Also make sure you’re locked in on social @3XOptionShow on all platforms for highlight moments, bonus content, and to engage with the guys and the TO community. (⁠⁠⁠⁠⁠⁠⁠https://tripleoptionshow.com⁠⁠⁠⁠⁠⁠⁠) The Triple Option is presented by Wendy’s. Try Wendy's® New crispier than ever Spicy Chicken Sandwich. ⁠⁠⁠⁠https://m-wendys.app.link/gm-spicy-chicken-26-display-banner ⁠⁠⁠⁠ Thank you to or additional sponsors Arkay - Arkay Zero Proof delivers the taste, aroma, and even the burn of real spirits — without alcohol, sugar, or carbs. Shop now at ⁠⁠⁠https://www.arkayzeroproof.com⁠⁠⁠ NHTSA - Click it. Don’t risk it. Paid for by NHTSA. https://www.nhtsa.gov/clickit #CollegeFootball #CollegeFootballPlayoff #CFP #OhioStateBuckeyes #BigTen #ACC #SEC #Big12 #MiamiHurricances #MalachiToney #DarianMensah #AlabamaCrimsonTide #KalenDeBoer #ColoradoBuffalo #ShedeurSanders #CoachPrime #ClevelandBrowns Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 mins
  • Gambling and the NCAA, Ohio State Buckeye Julian Sayin Joins, and the Ingrams Go to Pittsburgh
    May 6 2026
    Beating the Team Up North in November, surfing in May, that's just the life of QB1 in Columbus. Coach Urban Meyer, Mark Ingram II, and Rob Stone discuss gambling in college sports with Texas Tech's $5 million man currently being investigated by the NCAA. The guys talk about Brendan Sorsby's future, how to better monitor and support student athletes, and Coach shares a story about Pete Rose trying to get an edge. Last year Julian Sayin finished 4th in the Heisman voting, only losing to the two teams that would eventually face off in the National Championship, so what's next? The Buckeye signal caller discusses new OC Arthur Smith, another year with a loaded wide receiver room, and what he needs to improve to win it all. We wrap raising our glasses to Mark Ingram III after he walked into Pittsburgh, joined his former Ravens running back and father on stage and stared down the haters at the 2026 NFL Draft. Chapters 00:00 Show Start 02:31 Gambling and the NCAA 14:44 Julian Sayin, Ohio State Quarterback 26:53 The Ingrams Take on Pittsburgh New episodes of The Triple Option drop every Wednesday. Make sure you’re subscribed on YouTube and following on all podcast platforms. Also make sure you’re locked in on social @3XOptionShow on all platforms for highlight moments, bonus content, and to engage with the guys and the TO community. (⁠⁠⁠⁠⁠⁠https://tripleoptionshow.com⁠⁠⁠⁠⁠⁠) The Triple Option is presented by Wendy’s. Try Wendy's® New crispier than ever Spicy Chicken Sandwich. ⁠⁠⁠https://m-wendys.app.link/gm-spicy-chicken-26-display-banner ⁠⁠⁠ Thank you to or additional sponsors Arkay - Arkay Zero Proof delivers the taste, aroma, and even the burn of real spirits — without alcohol, sugar, or carbs. Shop now at ⁠⁠https://www.arkayzeroproof.com⁠⁠ #CollegeFootball #CollegeFootballPlayoff #CFP #OhioStateBuckeyes #BigTen #ACC #SEC #Big12 #NFLDraft #HeismanTrophy #AlabamaCrimsonTide #TexasTechRedRaiders #BrendanSorsby#WillHammond #Gambling #BaltimoreRavens #PittsburghSteelers #PeteRose #Surfing #RyanDay #JeremiahSmith Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 mins
  • Notre Dame's CJ Carr Joins, Fernando Mendoza Goes #1, plus Nachos Boosting NIL
    Apr 29 2026
    Can Marcus Freeman really do it all? His quarterback thinks so. Coach Urban Meyer, Mark Ingram II, and Rob Stone debate if Ohio State asking fans to "Round Up for NIL" at the concession stand this Spring is fair play or going too far? They then discuss the narrative that there isn't enough money to go around while Nebraska and Auburn sink hundreds of millions of dollars into their new facilities. The Notre Dame Fighting Irish were left out of the College Football Playoff this past season and are determined to not let it happen again. Starting quarterback and Heisman contender CJ Carr stops by to talk about their upcoming season, his family's Michigan lineage, and Marcus Freeman's modeling career. We wrap in wrap celebrating friend of the show Fernando Mendoza going number one in the NFL Draft to the Las Vegas Raiders after winning the College Football Playoff National Championship for the Indiana Hoosiers. Chapters 00:00 Show Start 02:59 Any Given Saturday - Round Up for NIL 15:37 CJ Carr, Notre Dame Quarterback 30:55 Cheers to Fernando Mendoza New episodes of The Triple Option drop every Wednesday. Make sure you’re subscribed on YouTube and following on all podcast platforms. Also make sure you’re locked in on social @3XOptionShow on all platforms for highlight moments, bonus content, and to engage with the guys and the TO community. (⁠⁠⁠⁠⁠https://tripleoptionshow.com⁠⁠⁠⁠⁠) The Triple Option is presented by Wendy’s. Try Wendy's® New crispier than ever Spicy Chicken Sandwich. ⁠⁠https://m-wendys.app.link/gm-spicy-chicken-26-display-banner ⁠⁠ Thank you to or additional sponsors Arkay - Arkay Zero Proof delivers the taste, aroma, and even the burn of real spirits — without alcohol, sugar, or carbs. Shop now at ⁠https://www.arkayzeroproof.com⁠ #CollegeFootball #CollegeFootballPlayoff #CFP #OhioStateBuckeyes #BigTen #ACC #SEC #Big12 #NotreDameFightingIrish #NFLDraft #HeismanTrophy #AlabamaCrimsonTide #LasVegasRaiders Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    39 mins
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