• 26 January Thoughts ☀️
    Jan 26 2026

    Hello sunshine human,

    here’s a brief synopsis of my jumbly January 26 thoughts.

    And here are some resources and things that I have found really interesting, useful, and helpful in unjumbling those thoughts just a little bit:

    Little Things - Ziggy Ramo & Paul Kellly - a song that encapsulates how ‘Terra Nullius’ came to be in this place

    In my Blood It Runs - an excellent doco capturing one Indigenous boy’s life unfolding in central Australia

    January 26 Yarns - fact clarifying Instagram post

    First Nations Perspectives

    January 26 Listening Music Spotify Playlist

    PS: any streaming income from this episode will be donated directly to the Aboriginal Legal Rights Movement. Take care x

    See omnystudio.com/listener for privacy information.

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    3 mins
  • Sunnier Recs ☀️
    Jan 19 2026

    ‘Ello good human!

    And welcome to a sunny little episode of this sunny little podcast: where I share some kinda devastating life updates and then light it back up with a list of my favorite feel good recommendations!

    ily, don’t forget to JOIN THE SUNSHINE PROJECT PODCAST COMMUNITY

    xx

    See omnystudio.com/listener for privacy information.

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    16 mins
  • A Big Stack of Recommendations ☀️
    Jan 12 2026

    Hello good human!

    Here are some things I can’t stop thinking about!

    Here are some links to the things:

    the podcast

    the book

    the tv show

    the audiobook

    the purchase

    the playlist

    And here is a link to the SUNSHINE PROJECT PODCAST COMMUNITY where you can see my basket hehe

    See omnystudio.com/listener for privacy information.

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    14 mins
  • 2026 Word of the Year ☀️
    Jan 5 2026

    Helloooo sunshine human!

    Welcome to a brand new year - and, maybe, the best one yet!

    No bingo for me this year because 75’000 steps a day was honestly too much to handle haha but I have landed on the word that will guide me through the next twelve months, and I hope it resonates with you too.

    Please please join the SUNSHINE PROJECT PODCAST COMMUNITY to share your word of the year! I can’t wait to hear it xxx

    See omnystudio.com/listener for privacy information.

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    15 mins
  • BONUS: 2025, wtf was I thinking? ☀️
    Dec 30 2025

    Helloooo and hooroo to the year that was!

    In this special little bonus episode, we look back at the last 365 days: the kind of bonkers goals I had for the year, in retrospect, and the word that summed it up on my end!

    I hope it’s a bloody lovely way to round out your year.

    PS: here’s the link to the Hobby Week concept and ep, here’s one to the initial bingo card and if you join the SUNSHINE PROJECT PODCAST COMMUNITY, you can see some pretty embarrassing photos of my early photoshop efforts x

    See omnystudio.com/listener for privacy information.

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    15 mins
  • Goodbye and Go Well ☀️
    Nov 24 2025

    Hello good human! It’s our last sunshine voicenote for the year so you know I’m pouring a lot of love into this one: including an accidental seasonal tradition, piles of clothes everywhere (sos) and reflection on how ‘a labour of love’ has shifted for me in the twelve months that have been.

    Please don’t forget to JOIN THE SUNSHINE PROJECT PODCAST COMMUNITY to see the little duck I made and maybe win a bumper sticker!! ily x

    See omnystudio.com/listener for privacy information.

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    14 mins
  • Lessons from Motherhood ☀️
    Nov 16 2025

    When a lovely listener asked me what lessons I’ve learned in the year since having Violet - and what unexpected parts had come to bloom, I knew I had to jump on mic and tell you in great detail.. and it wouldn’t be a voicenotes ep without banjo trying to eat a bee in the middle of it and all the chaos ensuing haha!

    ily x

    See omnystudio.com/listener for privacy information.

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    31 mins
  • Jingle Bells is my Antidepressant ☀️
    Nov 10 2025

    I love festive szn and so have decided that I personally am in the thick of it even though it’s only November!

    I also love leaning in to baby birthdays!

    I also love the eight pressie rule (in theory - we’ll see).

    I also love THE SUNSHINE PROJECT PODCAST COMMUNITY!

    Okay ily bye 🤶 x

    See omnystudio.com/listener for privacy information.

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    13 mins