We sit down with Dakota Selje who owns and operates a gym, the Wisco Barbell Club, in our home city of Madison, WI. We discuss his path to gym ownership, fitness trends, running a small business, strength competitions and events, and what he sees for the future of independent gyms in the area. You can find the Wisco Barbell club online here: https://wiscobarbell.club and on Instagram at: https://www.instagram.com/wiscobarbellclub/. Big thanks to Dakota for giving us this opportunity.

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Music: Evil is Coming by Azgard

Produced by beatsforthemind studios

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Our guest this episode is Nadia 'STORM' Stowers, OSG champion and Worlds Strongest Woman U82. We discuss how her attitude of grit and positivity has kept her on top in the sport and what it's like competing with and recovering from a torn achilles. It was a great talk and we are incredibly appreciative Nadia gave us her time for the chat. We wish her continued success throughout the upcoming season and beyond. You can find Nadia on Instagram at https://www.instagram.com/nadiastowers_bigstorm and BIG Speed and Strength gym at https://www.instagram.com/bigspeedandstrength.

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Music: Evil is Coming by Azgard

Produced by beatsforthemind studios

Hosted on Acast. See acast.com/privacy for more information.

Hot on the heels of the Official Strongman Games world final we sit down and talk with top Canadian strongman James Jeffers. We discuss his impressive rise in the sport, his experience at OSG, his training regimen, and his plan for the next year. Big thanks to James for taking the time to talk with us. You can find James on Instagram at https://www.instagram.com/james_jeffers_strongman and on YouTube at https://www.youtube.com/@james_jeffers_strongman.

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https://www.reddit.com/r/TheStrongCasuals/

https://www.youtube.com/@TheStrongCasuals

Music: Evil is Coming by Azgard

Produced by beatsforthemind studios

Hosted on Acast. See acast.com/privacy for more information.