This week on The Cool Down, we break down yet another huge weekend for Jersey sport.

The Women’s Muratti takes centre stage after Jersey thrashed Guernsey 6-1 at Springfield despite the visitors playing three tiers higher in English football. We discuss standout displays from Holly Sundby, Anita Tavares and Shana Dolbel as Jersey reclaimed the trophy in style.

We also round up another strong showing from Jersey’s walking football sides, local cricket action across Division 1 and 2, and Jersey’s victory over Guernsey in Cyprus.

There’s more football success too as St Paul’s lift the Jeremie Cup with a 3-1 win over St Martin’s in Guernsey, continuing an exceptional season for the young squad.

The pair also discuss Jersey's brightest star in Filip Nowacki as he continues to shock the world of swimming breaking yet another British record.

Plus - basketball inter-insular wins, Oliver Kidman’s muay thai debut, and another disastrous week of Fixture Forecast predictions.

Women’s Muratti captain Holly Sundby joins Archie Corbett for a special episode of The Bailiwick Sports Podcast ahead of Saturday’s huge inter-island clash at Springfield Stadium.

Looking to avenge last year’s 2-1 defeat to Guernsey, Sundby discusses Jersey’s preparation, the importance of focusing on performance over occasion, and why the squad are confident heading into one of the biggest fixtures in Channel Islands football.

She reflects on the impact of the Jersey Bulls Women setup, praises Anita Tavares ahead of her first Muratti appearance after a standout season, and highlights the passion brought by coaches Chad Morris, Harry Walker and Laura Riley.

Sundby also opens up on her journey into the captaincy role, the close-knit nature of the squad, and why strong home support could make all the difference, with more than 300 tickets already sold ahead of kick-off.

Plus, hear why she believes Jersey can reclaim the trophy on home soil and why she hopes the celebrations are “bigger and better” this time around.

It’s another huge weekend of inter-island sport.

This week on The Warm Up, we preview the Women’s Muratti Vase as Jersey look to reclaim the trophy at Springfield after back-to-back defeats to Guernsey.

We also build up to a massive cricket clash in Cyprus as Jersey face Guernsey in the final of the ICC Men’s T20 World Cup Europe Sub Regional Qualifier A, with a place in the next qualification stage on the line.

There’s more football across the water too, with St Paul’s travelling to Guernsey for the Jeremie Cup final against St Martin’s.

Basketball takes over the Island this weekend as Jersey hosts a four-day junior tournament featuring sides from Essex, Guernsey and
Luxembourg, while Oliver Kidman prepares for his muay thai debut at the Blood Fitness white collar event.

Plus - Fixture Forecast rolls on with another round of local cricket predictions.

This week on The Cool Down, we break down one of the biggest sporting weekends of the year.

Jersey Women’s rugby side make history with their first ever away Siam Cup victory, edging Guernsey 20-19 in captain Katie De La Cloche’s final match leading the team. We hear from Katie De La Cloche herself after a dramatic and emotional triumph at Footes Lane.

The men’s Siam Cup brought more drama as Jersey pushed Guernsey all the way in a thrilling 35-28 defeat despite late tries from Fergus Ludlam and Jerry Sexton.

In football, Jersey suffered Muratti heartbreak at Springfield as Guernsey claimed a 2-1 win in a heated encounter which ended with scuffles at full-time. Hear post-match reaction from Jack Cannon and Toby Ritzema.

There’s also silverware for Rozel Rovers as the men lift the JFA Bowl and the women complete a sensational treble-winning campaign.

Plus, Jersey Bulls Girls continue their unbelievable debut season with Sussex County Cup glory, and Jersey Cricket make the perfect start to World Cup qualifying in Cyprus with wins over Switzerland and the hosts.

It’s the biggest rivalry weekend of the year.

This week on The Warm Up, the focus turns firmly towards Muratti and Siam Cup action as Jersey’s footballers and rugby players prepare for huge inter-insular battles with Guernsey.

We reflect on three special Bailiwick Sport feature podcasts released this week, hearing from Muratti captain James Querée, Jersey RFC men’s captain Evan Whitson and women’s captain Katie De La Cloche ahead of massive contests across the water and at Springfield Stadium.

Elsewhere, Jersey Cricket begin their ICC Men’s T20 World Cup Europe Qualifiers campaign in Cyprus under Charles “Chuggy” Perchard, with all matches available to stream live on ICC.tv.

There is also silverware on the line locally as Jersey Wanderers Reserves face Rozel Rovers in the JFA Bowl final, while Jersey Ladies Volleyball head into regional competition after an unbeaten domestic season without dropping a set.

Plus, we round up the latest women’s football action as the Sylvia Spinola Memorial Cup reaches its conclusion.

James Querée joins The Bailiwick Sports Podcast ahead of Saturday’s 108th Muratti Vase as Jersey prepare to host Guernsey at Springfield Stadium.

Heading into his sixth Muratti and leading the island out as captain, the Jersey Bulls skipper sits down with Archie Corbett to discuss the build-up to one of the Channel Islands’ biggest sporting occasions.

The pair discuss the atmosphere around Muratti week, the confidence within the squad following an impressive Bulls season, the influence of manager Jack Cannon and Jersey’s hopes of reclaiming the trophy on home soil.

With the chance to complete a clean sweep over Guernsey following victories at U16, U18 and U21 level, there is plenty on the line this weekend.

Katie De La Cloche joins The Bailiwick Sports Podcast ahead of this weekend’s Siam Cup clash in Guernsey. In her final Siam campaign as captain, the Jersey skipper sits down with Oliver Kidman to discuss the side’s preparations, the arrival of seven debutantes, Jersey’s improved league season and the challenge of taking on Guernsey away from home.

The pair also discuss nerves, leadership and what it means to captain Jersey in one of the Channel Islands’ biggest sporting occasions, with De La Cloche confident her side can rise to the occasion.

With the biggest date in the Jersey rugby calendar looming, AIM Sports Editor Elliot Corbel welcomes Jersey RFC Men's captain Evan Whitson to the studio for a fascinating insight into the mindset, preparation and discipline required to lead in as demanding a sport as rugby.

Whitson dives into his personal experiences in big derby matches back home in Wales and how it was to adapt to learning about the Inter Insular contest and what it means to both sides of the channel.

After personally lifting the second oldest trophy in international rugby last year as part of their historic consecutive 4-0 series home whitewash, Whitson and his men are hoping to buck the odds and bring the Cup home from Footes Lane this weekend.