The Rookie Runners Podcast Ep 31
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The Rookie Runners Podcast Ep 31
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Summary
Episode 31 introduces Valentin Emmanuel. He completed the 2024 Boston marathon in 2:38 and he joins me to share some insights on his approach to training, nutrition and mental focus. His story is one of resilience, grit and a relentless pursuit of excellence. Get ready to be inspired and gain some powerful tips to level up your own running journey.
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