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The Resilience Round Up Podcast

The Resilience Round Up Podcast

By: Directorate of Prevention Resilience and Readiness
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Summary

The Resilience Round Up Podcast is a monthly podcast series that offers resources to help Soldiers maintain resilience. We know that the Army can be a tough profession. This podcast will help Soldiers not just cope, but learn, grow and thrive. Dynamic speakers will present helpful information in a more conversational style setting. The podcast will serve as a forum for discussing the latest research, policies and tools. Remember, you are RESILIENT!

The Resilience Round Up Podcast is produced by the U.S. Army's Directorate of Prevention, Resilience and Readiness.

© 2026 The Resilience Round Up Podcast
Hygiene & Healthy Living
Episodes
  • The Resilience Round Up Podcast, Episode 45: The Attention Advantage: Practices for Focus, Connection, and Well-being in a Digitally Layered World
    Oct 13 2026

    During this interactive podcast, Caitlin Krause, an author, educator and founder of MindWise, an interactive consultancy focuses on digital well-being, human connection and healthy relationships with technology, helps participants strengthen attention, emotional intelligence, creativity and connection in complex, technology-mediated environments.

    Krause explores attention as a vital personal and collective resource and shares practical ways to build healthier relationships with technology.

    Through reflection, accessible practices and real-world examples, Krause introduces tools for aligning attention with intention, strengthening meaningful connection, and creating moments of restoration within the demands of daily life. This session offers a human-centered approach to digital well-being designed to help participants use technology with greater awareness, agency, and purpose.

    About the Directorate of Prevention, Resilience and Readiness

    DPRR provides enterprise oversight of integrated resources, policies and programs which promote readiness, well-being, increase protective factors and combat harmful behaviors commensurate with Army Values.

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    52 mins
  • The Resilience Round Up Podcast, Episode 44: Synthetic Cannabinoids: Chemical Profiles, Pharmacology and Forensic Detection
    Sep 3 2026

    During this episode, Col. Marisol Castaneto, program manager for the Army Forensic Toxicology Program, Office of the Surgeon General, explains what synthetic cannabinoids are, how they affect the body and how they are detected in forensic testing. She discusses the latest information on their chemical makeup, how they work in the brain and body, and the health and safety risks they pose, especially for military personnel and readiness. Participants also learned about the different types of synthetic cannabinoids, including all cannabis-related substances (Delta 8, 9, CBD products, etc.), how they interact with cannabinoid receptors (CB1 and CB2) and other receptors, and why they can be dangerous.

    About the Directorate of Prevention, Resilience and Readiness

    DPRR provides enterprise oversight of integrated resources, policies and programs which promote readiness, well-being, increase protective factors and combat harmful behaviors commensurate with Army Values.

    Show More Show Less
    41 mins
  • The Resilience Round Up Podcast, Episode 43: The Professional Advocate: Ethics and Practice
    Jul 23 2026

    In this episode, Colleen Phelan, associate director of the National Organization for Victim Advocacy’s National Advocacy Leadership Center, presents “The Professional Advocate: Ethics and Practice.” Phelan examines the National Advocate Credentialing Program Code of Ethics and identifies potential challenges, reflecting on how ethical principles can be applied in professional practice. Additionally, she identifies and describes behaviors that reflect professionalism, including respectful communication and ethical decision-making.

    About the Directorate of Prevention, Resilience and Readiness

    In June 2023, the U.S. Army announced the realignment of the Army Resilience Directorate from G-1, personnel readiness, to the Office of the Deputy Chief of Staff in G-9. This move formalizes a new prevention governance structure, enabling a community approach to prevention that lowers the risk of harmful behaviors.

    The consolidated directorate was renamed the Directorate of Prevention, Resilience and Readiness (DPRR) on July 1, 2023, and is led by Ms. Dee Geise, former director of SFRD.

    Connect With Us Through Social Media
    Website: https:// www.ArmyResilience.army.mil
    Facebook: https://www.facebook.com/ArmyResilience/
    Twitter: https://twitter.com/ArmyResilience
    LinkedIn: https://www.linkedin.com/company/u-s-army-resilience-directorate/
    Instagram: https://www.instagram.com/armyresilience/
    YouTube: https://www.youtube.com/@armyresilience

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    42 mins
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