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The Pole On The Call

The Pole On The Call

By: Cris Rivers
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Summary
 This a Podcast for Pole Dance and Pole Fitness lovers. Here we dive into various topics about pole dancing, ranging from your first Pole Class to tips for your problem pole tricks. Join us every Thursday as we explore the world of Pole Dancing. Interviews from Polers around the world!

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pole-on-the-call--5317694/support.Copyright Cris Rivers Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Audience Recommended Christmas / Winter Songs to Dance too

    Audience Recommended Christmas / Winter Songs to Dance too
    Nov 11 2026
    Thank you everyone who sent in these fun recommendations. So many new winter and christmas songs I have never heard of. Even some nasty and dirty ones, which is always fun.

    They all made me want to dance in different ways. Here are your playlists I promised! Enjoy!

    Dont forget to check out all we offer below!

    Have a beautiful week lovelies.

    Youtube Playlist

    Spotify Playlist

    Check out amazing Knee pads, Shoulder shrugs, Pole bags and more below!

    Bees Knees Pads and more!



    Check out all My New Free Downloads below!

    How to Master your Pole Goals

    Pole Mates Doubles Training Guide

    30 Day Choreo Challenge

    Essential Beginner Heels Guide

    Counting Music for Pole Dancers

    Beginner Front Splits

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pole-on-the-call--5317694/support.
    Show More Show Less
    16 mins
  • Promote your 2027 Pole Dance Event

    Promote your 2027 Pole Dance Event
    Nov 4 2026
    This is a quick episode working as a Call to Action for all Pole Dance entrepreneurs, studio owners, pole coaches, pole competitions and more.

    We want to promote your 2027 event!

    Send us info; description, pics for social media etc byt the first week of December.

    This episode will aire the last week of December to bring in the New Year.

    Let the pole community know about upcoming events you may be hosting that your excited for.


    Check out amazing Knee pads, Shoulder shrugs, Pole bags and more below!

    Bees Knees Pads and more!



    Check out all My New Free Downloads below!

    How to Master your Pole Goals

    Pole Mates Doubles Training Guide

    30 Day Choreo Challenge

    Essential Beginner Heels Guide

    Counting Music for Pole Dancers

    Beginner Front Splits


    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pole-on-the-call--5317694/support.
    Show More Show Less
    4 mins
  • How to Master your Pole Goals / tricks

    How to Master your Pole Goals / tricks
    Oct 28 2026
    This episode goes hand in hand with my free downloadable PDF. link below.

    I take all that I've learned from other coaches, this podcast and my my experience and created 5 steps to help you achieve your Pole dance goals.

    This steps have not only helped me acheive my pole goals but private students as well.


    The 5 Steps we go over are

    1. Access your body
    2. Identify your Weakness
    3. Create a focused training plan
    4. Measure your improvement
    5. Repeat and progress
    Be sure to check out the episode to learn how to master your pole goals


    Check out amazing Knee pads, Shoulder shrugs, Pole bags and more below!

    Bees Knees Pads and more!



    Check out all My New Free Downloads below!

    Pole Mates Doubles Training Guide

    30 Day Choreo Challenge

    Essential Beginner Heels Guide

    Counting Music for Pole Dancers

    Beginner Front Splits

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pole-on-the-call--5317694/support.
    Show More Show Less
    21 mins
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