The Perfect Last Bite - Reduce Overeating cover art

The Perfect Last Bite - Reduce Overeating

The Perfect Last Bite - Reduce Overeating

Listen for free

View show details

Do you ever get to the end of a meal and your mouth wants more food? You have a bad taste in your mouth or just feel like the meal wasn't complete? I have this problem sometimes and the result is usually over-eating and frustration. So I investigated the physical and emotional aspects, got advice from an AI chef, had an epiphany, and have actionable steps to try next time, and that you can try too.

adbl_web_anon_alc_button_suppression_t1
No reviews yet