What if the way you’ve always practiced is holding you back? In this episode of The Opera Training Companion, host Rachel Nicholls, alongside Soprano Olivia Rose Tringham (2024/25 alum), explore how disrupting habits and reframing practice can unlock deeper learning and artistic growth. Joined by guest Nicki Kennedy, they dive into the neuroscience behind motor skills and habit formation, uncover strategies for breaking perfection loops, and discuss how “playful practice” can boost motivation and retention. With insights for performers, teachers, and students, this conversation offers practical tools to help artists rethink how - and why - they practice.

With over 20 years as an international classical soloist, recording artist, and vocal coach, Nicki has performed worldwide in operas and concerts and has recorded for many major Hollywood films. Alongside her performing career, she has consistently taught and coached, developing a profound understanding of voice science, function, and anatomy. She is a qualified Vocal Rehabilitation Specialist and a counselling-informed practitioner with expertise in manual therapy.

Links to useful short courses and interesting resources mentioned in the interview:

• Vocal Health Education https://vocalhealth.co.uk/
• The Voice Study Centre offers a masters course but also gives access to lots of free courses https://www.voicestudycentre.com/
• For those interested to explore more about applied neuroscience, check out Heidi Moss Erickson . https://www.heidimosserickson.com/

Nicki also has her own podcast - 'Voicecast - Conversations around voice'. Latest episodes are focused on vocal health with Dr Jenevora Williams.

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What exactly does an agent do for opera singers - and when should a young artist consider working with one? In this episode of Opera Training Companion, host Rachel Nicholls sits down with Sue Spence (Director, Askonas Holt) and Katy Crompton (Assistant Artist Manager at MWA and National Opera Studio alum) to unpack the vital role of artist managers in today’s operatic world.

From contract negotiations and travel logistics to long-term career building and brand development, we explore how agencies support singers at every stage. Our guests share insider perspectives on what they look for in emerging talent, how the industry has shifted with social media and Brexit, and what practical steps young artists can take when choosing an agent.

Whether you’re a singer wondering when to seek representation, or simply curious about the behind-the-scenes machinery of the opera world, this episode offers candid advice, memorable anecdotes, and expert insights from two industry leaders.

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What exactly is a Young Artist Programme, and why do they matter so much to the future of opera? Host Rachel Nicholls – acclaimed soprano and NOS coach – is joined by two leading figures in the opera world: Eric Melear, Artistic Director of the National Opera Studio, and Laura Canning, General Director and CEO of Opera North. Together, they unpack the world of Young Artist Programmes (YAPs) and cover:

• What defines a YAP and how it differs from postgraduate study or pay-to-sing schemes.
• Why the term “Young Artist” matters.
• How these programmes have evolved internationally over the past few decades.
• What singers should consider when choosing a YAP, from financial structures to cultural contexts.
• How institutions prepare young artists to launch their professional careers on the operatic stage.

📩 Got a question for future guests? Email podcast@nationaloperastudio.org.uk or find us on Instagram @nationaloperastudio.

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